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Ingredients: 20g of Lycium barbarum, rock sugar 15g, 20g of asparagus, 25g of dried tremella, honey and lard.

The medlar i

Asparagus Beauty Soup: Nourishing Liver and Kidney, beauty beauty

Ingredients: 20g of Lycium barbarum, rock sugar 15g, 20g of asparagus, 25g of dried tremella, honey and lard.

The medlar i

Asparagus Beauty Soup: Nourishing Liver and Kidney, beauty beauty

Ingredients: 20g of Lycium barbarum, rock sugar 15g, 20g of asparagus, 25g of dried tremella, honey and lard.

The medlar is pedicled and washed; Soak asparagus 1 night, slice and soak with honey.

Soak dried tremella in warm water and tear off the pedicle; The rock sugar broke into pieces.

Put tremella into a pot, add 800 ml of water, bring it to a boil over high fire, add a little lard, simmer for 35 minutes, add 200 ml of water to rock sugar, add egg white and cook, add Lycium barbarum, asparagus and syrup.

Take it every day.

Lycium barbarum is mild and sweet, and belongs to liver, kidney and lung meridians.

Food compatibility should not be eaten with tetracycline, iron, carp and crucian carp. Use with caution those with deficiency of spleen and stomach, cold food and less loose stool.

Yangshengtang suggests that this soup can nourish liver and kidney, beauty beauty. Suitable for yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, phlegm exhaustion, thirst and nocturnal emission. Western medicine is used for the adjuvant treatment of hypertension, liver cirrhosis, senile emphysema, asthma and cough, tuberculosis, diabetes, cataract and glaucoma.