Crystal is not only good at acting, but also always online in appearance and figure. It is said that she is a natural model, and it is no exaggeration to walk on a hanger. Her facial features are exquisite and three-dimensional, her face is exquisite and atmospheric, her height is 168cm, and her figure is exquisite and elegant. Even in the entertainment circle with beautiful women, she is definitely a first-class beauty. This kind of appearance and figure makes people envy! On August 26th, Crystal took a group of beautiful photos of herself in the gym in Weibo, and said that a good figure should not only be practiced, but also displayed!
In addition to fitness, Crystal's life in a day is very fulfilling, and she is self-disciplined from getting up to sleeping. When he is free, he will do fitness exercises. Get up in the morning, do handstands in bed, wake up your body and clear your head. Don't be empty when you brush your teeth. Stretch, stretch, stretch your body. Hold a dumbbell and tighten your arm muscles when making up. After filming, I kept shouting that I was tired and sleepy after work, and Crystal, who was going to get off work at six the next day, didn't stop. Clean the mask first, then replenish it, and do squats in the neutral position of washing your face.
In today's society, losing weight and fitness has become a topic that will never be out of date. Everyone has the same pursuit of thinness and beauty. If you want to have a good figure, you should not only keep your legs open for fitness correctly and scientifically, but also control your mouth to reduce unnecessary calorie intake.