In fact, losing weight is nothing more than fitness and diet control. Ordinary people can't do it because they don't have the perseverance and pressure like stars. Stars are usually strictly controlled in all aspects, so they will be in good shape. But most of them are female stars. After all, the entertainment circle is too tolerant of male stars. What Shen Teng has gained weight is also praised. I can't imagine what kind of criticism an actress will get when she gets fat.

First of all, the key to losing weight is actually? Shut up and take your legs, okay? Many people always say that it is easy for stars to lose weight. You know, the career of a star is different from that of ordinary people. Take 85 flowers for example. They don't like fat bodies themselves, and they never dare to make themselves fat, because the entertainment circle is really strict with actresses. Even a female star like Andy, who weighs about 100 kg, is often said to be slightly fat, and is also said to be the weight limit held by a male princess, but she doesn't know that it is 65,438 kg in real life.

Secondly, fat female stars are bound to be hotly debated and criticized. Liu Yifei was not fat in Chinese Dream, but he was criticized by many viewers. Under such great pressure, stars naturally have the motivation to lose weight, but for ordinary people, they don't eat by their own bodies, so they can't keep their mouths shut or walk. But if ordinary people become stars, there is nothing to be fat about.

Finally, in fact, don't pursue a good figure too much, as long as you have a decent figure on the basis of health. Aesthetics itself is varied. Who said that boys must have abdominal muscles to look good, and who stipulated that girls must weigh less than 90 kg? So let's not be brainwashed by these harsh people. ?