Huang Xiaoming once hosted a wedding of the century, but it didn't develop very well in the following years. Although Huang Xiaoming holds the title of best actor, he is often ridiculed for his acting skills. Coupled with the obese image in middle age, Huang Xiaoming's career hit rock bottom. In many interviews, Huang Xiaoming mentioned that he had no drama to shoot, but since losing weight successfully, Huang Xiaoming's career has developed smoothly, winning two best actors in a row and becoming a hot spot in the entertainment circle.
Today, Huang Xiaoming is 43 years old. He looks younger than in previous years, and his face value is not lost in the entertainment circle. In an interview, Huang Xiaoming broke the news that she lost 25 pounds a month, and generously shared her weight loss methods. Let's have a look.
Huang Xiaoming said that he lost weight because of the need of filming. In order to meet the role of the new play, he had to lose 25 Jin in a month. As we all know, Huang Xiaoming is not a sports star, and he is very busy at work on weekdays and doesn't have much time to exercise, so he can only choose to go on a diet to lose weight.
Some time ago, the staff around Huang Xiaoming exposed Huang Xiaoming's diet meal, which was really small.
Unfortunately, there are only a few boiled broccoli, okra, purple cabbage, bean sprouts and 10 noodles in this diet meal. As a normal man, he is definitely not full. Huang Xiaoming is also very helpless. He vomited a little at dinner. Obviously, Huang Xiaoming didn't eat enough. After eating, he kept staring at the plate, and then the assistant handed him a bottle of vegetable juice to increase his satiety.
However, it is precisely because of this diet that Huang Xiaoming lost 25 Jin in just one month. When he recorded Chinese Restaurant, he still looked very rich. Now he does look a lot thinner, but the diet in Huang Xiaoming is not worth learning. People should consume at least 1200~ 1300 calories every day, otherwise,
According to Huang Xiaoming's diet, it is unhealthy to supplement only a small amount of carbohydrates and vitamins without protein and fat. Protein is the most important substance to sustain life, and the lack of protein will accelerate the aging of people. Although you can lose weight quickly, it will also bring two kinds of harm to people. 1 will rebound sooner or later, and second, it will hurt body organs.
When you go on a diet to lose weight, you must learn to mix nutrition reasonably and stop loving silly celebrities to eat diet meals. Health is the most important thing, don't you think? Welcome to leave a message below to discuss.