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What are the effects of peas and dietary methods?
pea

Sweet, slightly cold and non-toxic.

Meridian enters the heart, spleen, stomach and large intestine.

The benefits of work are promoting qi circulation, detoxicating and diuresis, hiccup, diarrhea, quenching thirst and lactation.

Indications: diarrhea, dysuria, abdominal distension, thirst quenching and galactorrhea.

Diet therapy party

(1) walnut and pea paste

[Formula] 750 grams of fresh peas, 60 grams of walnuts, 240 grams of sugar, appropriate amount of lotus root starch and appropriate amount of chopped walnuts.

[Operation] After the fresh peas are cooked, they are mashed into slurry, peeled and deslagging. Soak walnuts in boiling water for a while, peel them, fry them thoroughly, chop them into fine powder, add appropriate amount of water to boil, add white sugar and pea sauce, stir and boil them evenly, add lotus root starch (mixed with cold boiled water first), hook them into a thin paste, and sprinkle with chopped walnuts to serve.

【 Efficacy 】 It has the functions of moistening dryness, moistening intestine and tonifying kidney, and is suitable for anemia, constipation due to intestinal dryness, cough and asthma due to kidney deficiency. Eating by healthy people can enhance memory, eliminate diseases and prolong life.

(2) Sweet and sour crisp peas

[Formula] 500 grams of peas, 5 grams of red pepper, 5 grams of chopped green onion, 5 grams of garlic, vinegar, sesame oil, vegetable oil, refined salt and sugar.

【 Operation 】 Soak peas in clear water for 2 hours, then wash them, put them in a sieve, take a knife in your right hand, cut a knife on each pea, take a chopstick in your left hand, pull peas into a bowl, put chopped green onion and garlic into the bowl, and pour sesame oil and boiled water to mix well. Chop the red pepper into powder. When the pan is on fire, the oil is heated to 60% heat, and the peas are fried to crisp. Remove the oil and put it on a large plate. Mix chopped green onion, garlic, pepper powder, salt, sugar and vinegar into juice, pour it on peas and mix well.

[Efficacy] Strengthening spleen and appetizing, removing blood stasis and detoxifying; Can be used for treating fatty liver, hyperlipidemia, gastroptosis and climacteric syndrome.

(3) stir-fry pea seedlings

[Formula] 300g of fresh pea seedlings, vegetable oil, monosodium glutamate, cooking wine and refined salt.

[Operation] Wash the fresh pea seedlings, cut them into small pieces, put them in an oil pan, stir-fry them with strong fire, and add cooking wine, refined salt and monosodium glutamate.

[Efficacy] Strengthening spleen and benefiting qi, diuresis and lowering blood pressure; Can be used for treating hypertension, chronic nephritis, chronic enteritis, and dystrophic edema.

(4) Bamboo shoots and peas

[Formula] 250g peas, 50g cooked bamboo shoots, fresh soup, wet starch, sesame oil, vegetable oil, refined salt and monosodium glutamate.

【 Operation 】 Boil peas with boiling water, soak them in cold water, and dry them. The cooked bamboo shoots are sharpened and diced. Heat the pot, add oil, stir-fry peas and cooked diced bamboo shoots for a few times, add fresh soup to boil, add refined salt and monosodium glutamate, thicken wet starch and pour sesame oil.

【 Efficacy 】 Clearing away heat and toxic materials, removing blood stasis and lowering blood fat; Can be used for treating simple obesity, fatty liver, hyperlipidemia and chronic gastritis.

(5) Pea bean curd

[Formula] 250g of tender peas, 500g of tofu, 50g of cooked lean ham, salt, monosodium glutamate wet starch soup and cooked vegetable oil.

[Operation] Wash and drain the tender peas. Dice the cooked thin ham. Cut the tofu into 2 cm square cubes, put it in a boiling water pot, blanch the yellow slurry, remove and drain. Heat the pan, heat the cooked oil, add the fresh soup, add the peas, diced tofu and diced ham, cook for 15 minutes, sprinkle with refined salt, monosodium glutamate, wet starch and pour sesame oil.

[Efficacy] Strengthening spleen and benefiting qi, promoting blood circulation and removing blood stasis; It can be used for treating hyperlipidemia, fatty liver, arteriosclerosis, peptic ulcer, and postpartum breast deficiency.