Pregnant women will deliberately control their diet, but women are pregnant in October, so it is impossible for pregnant women to keep their mouths open for a long time. I still want to eat snacks when I see them. So, can I eat jelly when I am pregnant?

It is ok for pregnant mothers to eat jelly. Choose a popular brand, pay attention to it when you consume, and don't eat it often. Because most of the jellies sold in the market now are made of thickeners and have more chemical components. It's no big problem for pregnant women to eat once in a while, but eating too much will be harmful to the fetus.

What snacks can pregnant women eat?

1, raisins: raisins have the effect of invigorating qi and reducing swelling. Eating raisins for pregnant women can not only relieve appetite, but also prevent anemia and eliminate edema. Although raisins are good, pregnant mothers with diabetes and hyperglycemia must avoid this kind of food. And pregnant women will not get fat if they eat raisins.

2, jujube: women eat jujube itself is very good for the body, jujube can also give expectant mothers the iron they need every day. There are many ways to make red dates, whether it is made into cakes or porridge, it is a good choice. Three dates a day can also play a role in beauty and skin care.