It will be stronger over 20 years old, which is called walking hormone. Mature women will prefer men with muscles, because fitness will reveal a lot of information. Fitness not only means having a good body, but also shows that you are a self-disciplined, self-controlled and planned person, which is valued by many women. Good diet and protein supplement are certain and have certain wealth advantages. That is the reality.
Therefore, fitness is really beneficial, and girls' goodwill will definitely increase, but remember that fitness should be persistent.
It still depends on the face, hahaha