Luffa and tomatoes can be fried together to make soup. Luffa and tomato are easy to cook, but pay attention to the heat when frying. Tomatoes and loofah will produce a lot of water during frying, so don't worry. After frying, pour the juice on the vegetables to make them more tasty.

Luffa and tomato are very nutritious vegetables, both of which contain a lot of vitamin C, which can enhance human immunity. But it is best not to eat these two vegetables with cucumber, because cucumber contains a vitamin C decomposing enzyme, which will reduce its nutritional value. Luffa and tomato are both cold foods, which are not suitable for people with weak spleen and stomach and menstrual women.

Extended data:

What can't loofah eat with?

1. Luffa+Spinach: Spinach is rich in carotenoids, vitamins and minerals, which can effectively replenish blood, nourish yin and quench thirst. Eating loofah will cause diarrhea.

2. Luffa+white radish: White radish is a common vegetable, which can be used as medicine or edible. Can cure indigestion, circulation of qi and so on. Eating with loofah will do great harm.

3. Luffa+Aloe: Aloe is cold and bitter, and has the effects of clearing away heat and toxic materials, diminishing inflammation, sterilizing, beautifying and moisturizing. Eating loofah will cause abdominal pain and diarrhea.

Reference: Loofah Taboo-People's Network