1. Drink black fungus and jujube soup to lose weight in winter: \ r \ The components contained in black fungus have strong adsorption capacity, which can eliminate toxins and fats in the body and play the role of clearing the intestines and detoxifying from the inside out. Jujube is the best tonic for women, which is rich in vitamins. It can not only burn fat to lose weight, but also nourish the body and make the skin look natural and good. In addition, drinking jujube soup in winter can also warm the stomach and body. \r\n2。 Drink hawthorn and corn beard soup to lose weight in winter: \ r \ strengthen the spleen and stomach, promote diuresis to reduce swelling, reduce fat and lose weight. \r\n3. Drink winter melon meat soup to lose weight: \ r \ The essence of winter health preservation lies in "nourishing and replenishing", and a light diet helps to lower blood pressure and blood lipids, so a light winter melon soup is the best choice. Moreover, wax gourd is rich in fiber, which can help to lose weight, but also help to dredge the gastrointestinal tract and relieve constipation and detoxification. \r\n4。 Drink mushroom and spinach soup to lose weight in winter: \ r \ Mushrooms, also known as mushrooms, are nourishing food in winter. Spinach is also a seasonal vegetable in winter, with strong cold tolerance. Eating more can keep out the cold. Moreover, mushrooms have the function of reducing weight and fat, and spinach helps to relieve constipation and detoxify. Drinking this soup often in winter can effectively lose weight. \ r \ For more information about what soup to drink to lose weight in winter, please visit:/ask/E8B2ee1615833829.html? Zd view more content