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What lies are there in slimming stickers?
Rumors:

Lazy people's powerful slimming stickers are fat busters, which can absorb drugs through the skin to burn fat, promote the excretion of excess body fluids and eliminate fat. Stick it on the place where you feel fat 30 minutes before going to bed and tear it off the next morning. No side effects, losing 8 to 10 kg a month, safe and effective.

Rumors:

First, let's learn about obesity. Obesity can be divided into simple obesity and secondary obesity. Simple obesity has no clear cause, which may be related to heredity, diet and exercise habits. Also known as primary obesity in medicine, more than 99% of all obesity is simple obesity. The exact pathogenesis of this obesity is still unclear. As long as any factor can make energy intake exceed energy consumption, it may cause simple obesity. These factors include age, overeating, too little physical activity, social and psychological factors, genetic factors and adipose tissue characteristics. Therefore, in order to control simple obesity, we must control it from the source, reduce the ability intake and increase the energy consumption.

Secondary obesity refers to obesity caused by other diseases. The proportion of secondary obesity in obesity is only 1%. To control secondary obesity, we can only make clear the cause first, and then lose weight after curing other diseases, otherwise we will rebound no matter how we lose weight. It is not difficult to see that losing weight is a slow and dedicated process. In order to achieve the maximum effect, even if you take conventional diet pills, you still need to control your diet intake and exercise properly.

So, can obese people achieve the purpose of "where to post"? In fact, no matter what kind of slimming paste, these three conditions need to be met: the first thing to be achieved is to absorb drugs through acupuncture points or skin, that is, "transdermal absorption." In the United States, transdermal absorption technology is called "transdermal absorption system", which is a cutting-edge technology, that is, it is quite complicated. The key technologies are skin tissue, drug contact area and drug ionization technology. Only by doing this can drugs enter the human body through external patches.

Secondly, the pharmaceutical ingredients. At present, its effective components have the function of inhibiting food intake and stopping diarrhea, which is actually achieved through the external use of drugs absorbed by the stomach.

The third is to look at the absorption of drugs. The effect of transdermal drug delivery varies from person to person. The skin is a barrier, which limits the degree and speed of drug absorption, and the speed of most drugs passing through this barrier is very small. That is to say, this slimming patch is equivalent to an oral slimming drug even if it uses excellent drugs and extremely sophisticated transdermal technology, but it takes effect more slowly, is safer and has little damage to the gastrointestinal tract. Generally speaking, the place where fat is most easily accumulated is the place where fat is most easily consumed. It is impossible to "reduce as much as you want" drugs. It can only be said that with dieting and exercise, weight-loss stickers can play a certain role in helping to lose weight.

However, it is not completely impossible to be thin if you want to be thin. You may not be fat, but there are always some local positions that are not in harmony with the overall figure. You can try some local slimming methods, such as aiming at thin arms. We can prepare two bottles of mineral water to make dumbbells. Hold it in your hand, raise your arm and put it close to your ear. Then bend your elbows and straighten your arms. Three groups a day, one group 15.

The easiest way to lose weight is sit-ups. You don't need to sit up all over, it's bad for your spine. Cover your ears when you do it. Putting your hands behind your head will do harm to your spine. At least 3 groups a day, 20 in each group.

There are many small methods in partial weight loss, which are simple and don't need much time. We can consult a fitness instructor and learn the simplest and most scientific secret recipe for losing weight, but the most important thing is to stick to it ourselves.

Friends who want to lose weight must keep their eyes open and don't believe the falsehood and exaggeration of advertisements. Let's all act, change a way to lose weight, sweat, slim and healthy!

Rumor expert: Gu, secretary of the Ethics Committee of the Fifth People's Hospital of Suzhou, is in charge of pharmacists.

Expert: Zhang Yu, Deputy Director of the Office of Institute of Nutrition and Health, China CDC.

Producer: Cop China-Scientific Refutation