First, persimmon contains more tannic acid, which easily reacts with a large amount of protein in eggs, causing physical discomfort, such as the formation of stones.
Tannic acid reacts with protein to form solidified precipitate, which is not easy to be excreted.
Second, it affects digestion. The digestion of protein in eggs requires more gastric acid and a certain concentration of gastric acid. The alkaline substances contained in persimmon will affect the concentration of gastric acid and normal digestion.
If you eat a lot of persimmons and want to eat eggs, it is recommended to have an interval of about two hours. Don't eat persimmons on an empty stomach to avoid stomach stones.
Nutritional value of eggs
1. Eggs contain almost all the nutrients necessary for human body, such as protein, fat, yolk protein, lecithin, vitamins, iron, calcium and potassium, so they are called "ideal nutrition banks".
2. Eggs contain important nutrients, which can also help us to supplement the lack of iron.
3. The methionine content in eggs is particularly rich, but cereals and beans lack this essential amino acid. Therefore, mixing eggs with cereals or beans can improve the bioavailability of the latter two.
4. protein in eggs can repair liver tissue damage, and lecithin in egg yolk can promote liver cell regeneration. It can also increase the amount of human plasma protein and enhance the metabolic function and immune function of the body.
Eggs contain substances that can effectively help us prevent cancer.
6. Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve the memory of all ages.
The benefits of eating eggs:
2. Enhance memory
Egg yolk also contains lecithin, which is very important for brain development and has the effect of lowering cholesterol. Eating some egg yolk can enhance memory. If you feel nervous, you can try.
3. Prevention and treatment of arteriosclerosis
The yolk in eggs can also help us treat and relieve the symptoms of arteriosclerosis.
Step 4 protect the liver
Protein in eggs can repair liver tissue damage. Lecithin in egg yolk can promote the regeneration of liver cells, increase the amount of human plasma protein, and enhance human metabolism and immune function.
5, delay aging
Eggs contain almost all the nutrients needed by the human body, so they are called "ideal nutrition banks".
Also known as the "complete protein model", insisting on eating eggs in moderation is one of the experiences of many longevity people.