Bidai Syulan: Bidai Syulan, who recently starred in Love in a Fallen City, once again proved the legend that she is not old with the word "forbearance". From skin to expression, from figure to clothing, she looks like a 18-year-old girl, which makes many MM feel jealous. But if you know her maintenance skills, you may be surprised at these snacks. Bidai Syulan is very proud of his original "Ninja Diet": he only eats one meal every day and does 150 sit-ups. On the days when he doesn't have to work, Xu Ruo will sleep until noon, eat some nutritional supplements first, then drink water, sometimes eat some fruit, do exercise in the afternoon, and start the only meal of the day at 7 pm, which can be anything. With such a large amount of exercise and such a small intake, only a "ninja" can do it. Kelly Chen: Sleeping 15 hours a day seems understandable to everyone, because adequate sleep can ensure the metabolism of the body, and health is the real beauty from the inside out. However, Kelly Chen's sleeping beauty method is beyond the understanding of ordinary people. Kelly talked about her health and beauty, saying: "The morning shift is from 6 to 8 every day, so you can sleep without eating. Generally, you have to sleep at least 15 hours, which is very economical! " Of course, this method saves money. You don't need to eat or buy beauty products, let alone go to a beauty salon. However, how many people can enjoy this life like a rich man with little milk? After all, office workers only have two days off a week ...?