1, appetizing and regulating qi: orange juice has the effect of appetizing and regulating qi. Some people with excessive internal heat and cold stomach gas can drink orange juice to improve the situation of qi stagnation and vomiting in the chest and diaphragm, and can also be used to stop diarrhea and stimulate appetite. Usually people can drink it properly when they have acute diarrhea, damp-heat diarrhea and chronic dysentery.

2, moistening the lungs to quench thirst: orange water can moisten the lungs and resolve phlegm, which has a good effect on lung dryness and cough. Its effective components are dissolved in orange water, which can relieve cough and expectoration symptoms. When the climate is dry in winter, proper drinking is also beneficial to clearing stomach, enriching blood and strengthening spleen.

3, lowering blood pressure: orange juice can increase the strong capillary elasticity, has a certain effect of lowering blood pressure and dilating coronary arteries, and is a good food to prevent coronary heart disease and arteriosclerosis. Moreover, steamed oranges can also reduce cholesterol deposited in arterial blood vessels and help improve atherosclerosis.