What kind of tea can reduce weight and detoxify? Losing weight is something that every girl who loves beauty will pay attention to, but some friends don't want to exercise, but want to lose weight through diet. Let's take a look at what kind of tea can lose weight and detoxify.
What kind of tea can you drink to lose weight and detoxify 1 After autumn, the water in the human body will gradually increase. If you don't pay attention to maintenance, it is easy to get various diseases. In order to avoid the increase of moisture, it is recommended that you develop the good habit of drinking more tea and water, which can not only reduce moisture, but also play a role in losing weight and detoxifying, so that women can keep slim and their skin is getting whiter and whiter.
First, mint lemon iced tea
Ingredients: mint leaves, lemon, honey, ice cubes.
Practice: Wash the mint leaves with clear water to remove floating ash, soak them in warm water for 1 hour, and then wash the lemons and slice them. Pour the soaked mint water into a teapot or cup, add lemon slices, add appropriate amount of honey according to your taste, mix well and add ice cubes.
Second, strawberry hawthorn slimming tea
Ingredients: strawberry, hawthorn, rock sugar.
Practice: pour hawthorn and water into the pot, add rock sugar after the water boils, and turn off the fire after the rock sugar melts. After washing strawberries, soak them in light salt water for seven or eight minutes, drain the water, cut them in half, put them in a cup, pour the cooked hawthorn syrup into the cup, and soak them for 2-3 minutes before drinking.
Third, clearing fire, detoxifying and lipid-lowering tea
Ingredients: Pu 'er tea 10g, 20 dried chrysanthemums, hawthorn slices 10g, 2 tbsp honey.
Practice: Wash dried chrysanthemum and hawthorn slices with clear water. Pour water into the pot, add dried chrysanthemum and hawthorn slices, boil and continue to cook with low fire for 10 minute. After turning off the fire, add Pu 'er tea, spread the tea, cool slightly, add honey and stir well.
These teas mentioned above can play the role of detoxification and weight loss. I suggest you drink them often. In addition, the reason why the water in the human body will increase is also closely related to diet. It is recommended that you eat more water-rich foods, such as various fruits and vegetables. When the body is not short of water, the water will be controlled.
What kind of tea can you drink to lose weight and detoxify? 2 In today's society, many young girls who work as office clerks prefer to put a cup of tea on their desks, which is actually a good habit. Drinking tea can not only relieve tension, but also achieve the effects of beauty beauty, weight loss and detoxification.
Tea with slimming and detoxicating effects;
1, Gouqi tea: Gouqi tea is actually a traditional Chinese medicine. If a person has not defecated for three days in a row, buy some wolfberry tea without special bitterness and drink it. Special note: drink more at night, and you will feel refreshed the next morning, and there will be no more burnout.
2. Chrysanthemum tea: Chrysanthemum tea baked from white chrysanthemum and fine oolong tea is a must-have tea for office workers who are exposed to electronic pollution every day. Because chrysanthemum morifolium in tea has the function of detoxification, low resistance and elimination of harmful chemical or radioactive substances accumulated in the body.
4, mugwort tea: edema, especially facial edema, will affect your work status. The treatment of edema is mainly to eliminate excess water in the body and achieve the effect of detumescence. On the days of edema, insisting on drinking mugwort tea has the effect of diuresis and detoxification, which is to dry hands and reduce swelling. Special note: people who have not lost weight for a long time may wish to try.
5, cucumber rose tea: 350 grams of tomatoes, 350 grams of cucumbers, 50 grams of fresh roses, lemon juice and honey.
Method:
1. Watermelon peeled and seeded; Cucumber is pedicled and seeded; Wash roses.
2. Mash tomatoes, cucumbers and roses, add appropriate amount of cold water, mix well, filter, take juice, mix with lemon juice and honey, and mix well.
In order to buy high-quality tea, I hope you don't buy tea from stalls, because most of these teas are cheap tea with more impurities, and may also contain harmful chemicals, such as pesticides or fertilizers. I suggest you go to a large supermarket to buy tea.
What kind of tea can reduce weight and detoxify? In recent years, the trend of losing weight is increasing day by day, and everyone has various ways to lose weight. For a time, diet tea was particularly popular, but it was soon replaced by diet pills. However, many people have a lot of side effects after taking diet pills. Surgery to lose weight sounds scary, so people make it difficult to choose a weight loss method. So what kind of tea can they drink to achieve the effect of losing weight and detoxifying?
There are many effects of scented tea, such as chrysanthemum tea clearing away heat and reducing fire, rose tea beauty beauty, bitter buckwheat tea clearing the stomach, and lotus seed tea with extraordinary effects has a strong weight loss effect. Lotus seed tea is cheap, suitable for people of many ages, and has its unique side in weight loss.
The Cultural Value of Lotus Tea
During the Qin and Han Dynasties, ancestors used lotus flowers and lotus tea as nourishing drugs. Lotus flowers and anthers have been in China for more than 2,000 years. Lotus and lotus are representatives of holiness and symbols of holiness and purity of Buddhism. Lotus leaves the dust, clean and flawless. Therefore, the people of China and most Buddhist believers take the noble quality of lotus as their motto, encouraging themselves to lead a totally clean life.
In ancient times, Zhou Dunyi, a writer in the Song Dynasty, said that love lotus was the best embodiment. At the same time, lotus is the symbol and messenger of friendship. According to Compendium of Materia Medica, lotus, lotus seed, lotus coat, lotus house, lotus whisker, lotus plumule, lotus, lotus stalk and lotus knot can all be used as medicine. Lotus can promote blood circulation and stop bleeding, remove dampness and dispel wind, clear heart and cool blood, and relieve fever and detoxify.
Lotus seeds can nourish the heart, kidney, spleen and intestine. Lotus beard can clear the heart and benefit the kidney, astringe essence and stop bleeding, relieve summer heat, relieve annoyance, promote fluid production and quench thirst. Lotus can clear away heat, relieve summer heat, promote diuresis, strengthen yang and stop bleeding, and its components have miraculous effects on clearing stomach, reducing fat and removing blood stasis.
Lotus root can recharge your batteries, stop bleeding and remove blood stasis, and clear away heat and toxic materials. Lotus root can clear away heat and relieve summer heat, benefit water, purge fire and clear heart. Lotus is really a treasure! In ancient China, there was a tradition of giving away plums in spring and picking lotus flowers to cherish others. Since ancient times, Chinese people have regarded lotus seeds as precious food, and they are still high-grade nourishing nutrition. Many places specialize in producing lotus seeds.
Lotus root is the best vegetable and preserved fruit. Lotus, lotus plumule, etc. It is also China people's favorite medicated diet. It can be seen that lotus and lotus food culture are rich and colorful. Traditional lotus seed porridge, preserved lotus seed, lotus seed powder, lotus root slices with meat, steamed lotus meat, etc. , too numerous to mention.
Lotus seed tea is suitable for people.
1, people who have taken diet pills and have no effect;
2. People who don't want to lose weight but want to lose weight safely;
3, good figure, but not satisfied with local parts, such as waist and abdomen, calves;
4. The bride-to-be who wants to lose weight quickly in a short time;
5, postpartum obese mother
Not suitable for people:
1, pregnant women;
2. Menstrual women;
3. Children under six years old.
Drinking method of lotus tea
Make a bag at a time, it is best to make a bag with only one glass of water and drink a cup of strong tea at a time (the stronger the better). Drink 2 ~ 3 packs a day on an empty stomach (one pack before meals and one pack before going to bed at night), so you don't have to go on a diet, because after drinking for a period of time, your taste for food will naturally change, and many people don't like dirty and greasy food.
Put a bag of tea in a teapot or teacup, and pour boiling water to drink. It is best to stew for 5 ~ 6 minutes, so that the tea leaves will be thicker. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer.
Although everyone has the right to pursue beauty, when you lose weight, you must choose the method that suits you, which is also a responsibility for your body. Don't do anything harmful to your health for the sake of temporary beauty, which is not worth the candle. In fact, lotus seed tea is a good choice for friends who want to lose weight.