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When is the golden weight loss period after giving birth?
I lost weight after giving birth.

After all, no husband likes to look fat.

Postpartum weight loss group belongs to a special group. Dieting and strenuous exercise are not recommended, which is harmful to both the baby and Ma Bao, but the main source of fat accumulation is the calories in the diet. On the basis of not dieting, you can only prevent the calories in food from being absorbed by the body. This is also the HICIBI weight management method. Because the scientific and reasonable weight loss is to eat 7 points and practice 3 points, this weight management does not need to rely on exercise to control weight loss, that is to say, you can not exercise, as long as you control the calories in food reasonably.

The main reason why people get fat is that the fat in food is sugar, which will form triglycerides after being digested by the human body, some of which will generate heat to maintain physical activity, and some of which will be stored in subcutaneous tissue. When there are too many triglycerides in the human body, they will accumulate in adipose tissue, and the volume of fat cells will become larger and larger. If you don't control the calories in your food, your weight will get bigger and bigger. The components in HICIBI can inhibit phosphodiesterase, which will inactivate CAMP, so inhibiting phosphodiesterase can promote the hydrolysis of triglycerides into fatty acids, accelerate fat decomposition and energy consumption. The natural high-end seaweed extract contained in HICIBI can effectively control the activities of amylase and lipase in food. You can choose food after delivery without considering the intake of carbon and fat, only considering the nutritional components in the food. This is good for the baby and your own recovery.

Why not let you go on a diet after childbirth?

The human body is a very sophisticated machine, which is the result of natural selection and evolution for hundreds of millions of years. In ancient times, in order to survive better, our ancestors ate desperately when there was food, and prepared to burn their own fat to save their lives when there was no food. Over time, this gene was passed down. Once you start dieting, your body will think you are starving, and it will automatically turn on the protection mode. On the one hand, it will desperately reduce basal metabolism and consumption, on the other hand, it will be convenient to desperately store calories. So those dieting and dieting-based weight loss methods are nonsense, which will only get fatter and fatter, and will also lead to the other extreme: overeating. HICIBI's weight management actively blocks the absorption of key calories in food, so there is no misunderstanding of dieting and food substitution. Now you are breast-feeding after childbirth, and your physical recovery and your baby's nutrition come from food. Dieting to lose weight is something you dare not think about.

Why can't you exercise vigorously after childbirth?

Postpartum strenuous exercise produces an acidic substance in breast milk, which has an impact on the baby's health. HICIBI weight management supports exercise, but does not depend on it. Exercise is good for health. It supports but does not force or rely on this way to lose weight. It can maintain the original movement rhythm, and can also be adjusted according to personal preferences. (In particular, increasing aerobic exercise and weight-bearing exercise can tighten and shape the loose parts after fat reduction, which can promote the speed of fat reduction by 30%)

How to prevent skin relaxation after postpartum weight loss

The obvious place to gain weight after delivery is the belly, because when the baby is pregnant, the baby will grow bigger and bigger day by day, which will make the mother's stomach bigger and bigger. What do you support? It's the fascia of the fat layer. Some pregnant mothers don't pay attention to their diet during pregnancy, eat sea fishing, and their babies are overweight, which leads to the rupture of fatty fascia and the increase of fat volume. That's why we saw the baby was born, but the stomach was still very big. After losing weight, the gap between fat particles becomes larger, which on the one hand causes the skin on the stomach to pull, on the other hand, it will also lay the groundwork for the future rebound. Therefore, we will lose weight after giving birth. HICIBI contains expensive repair components such as elastin and collagen tripeptide, and its main purpose is to intensively repair and deeply repair loose adipose tissue, muscle tissue and cortex (clinically certified), thus tightening the loose tissue base.

Create a postpartum lean physique

You know, our constitution is divided into two types: one is thin (normal diet won't make you fat) and the other is fat (drinking cold water will make you fat), which is related to enzymes in the body.

1, lipolytic enzyme: also known as lipase, scientific research has confirmed that human obesity is directly related to the content and activity of lipolytic enzyme in the body. Fat itself cannot be converted into energy. Only with the help of lipid metabolizing enzymes can fatty acids enter mitochondria for β-oxidation, which is converted into energy and consumed.

2.MGAT2 enzyme: Scientists have also discovered the fat controller in the human body-MGAT2 enzyme, which can determine whether the fat we eat is burned or stored in the body. The stronger the activity of MGAT2 enzyme, the easier it is to accumulate fat.

The decomposition of enzymes is controlled by insulin in the body. HICIBI lipid shield nurses and maintains the pancreas (clinically certified) and promotes the normal balance of enzymes in the body. When the digestive enzyme index of our digestive system returns to normal, our body becomes thinner.

Postpartum HICIBI weight management from 1, blocking the absorption of food heat source, 2, balancing the metabolism of digestive enzymes, building a lean figure, 3, contracting the over-expanded gastrointestinal tissue to prevent rebound. Why can we achieve one-stop service through these three steps? You can eat more fresh fruits and vegetables after delivery. Don't eat sweets. Slightly sweet fruit can be considered, because too sweet fruit can also lead to obesity. Eating more fruits and vegetables can enrich milk nutrition and increase lactation.