In recent years, there have been many happy events in the entertainment circle of Taiwan Province Province. After getting married, everyone heard the good news of pregnancy, and Sandrine Pinna, a famous actress in Taiwan Province Province, was the first to get pregnant. After getting married at the end of 20 12, she gave birth to a little girl last August. During pregnancy, she was photographed with plump cheeks and a lot of meat on her arms. However, less than half a year after giving birth, when she attended the event a few days ago, she had recovered her perfect figure and even surpassed it. Sandrine Pinna said that in order to get back in shape quickly, you must ride a bike, do aerobic exercise and wear a corset every day to keep your figure.

Sandrine Pinna quickly recovered her figure four months after delivery, which was attributed to her persistent exercise and her mastery of the golden age of losing weight. (Photo/taken from Sandrine Pinna's personal Facebook fan page) 4 months, 13 kg of meat, doing aerobic exercise every day.

In August, after giving birth to the baby for the second month, Sandrine Pinna began to pay attention to diet control from the time of pregnancy, and should eat nutritious food instead of high-calorie food. Doing some proper exercise during pregnancy is actually one of the good ways to help keep fit.

Sandrine Pinna revealed that from pregnancy to postpartum, she has developed the exercise habit of riding an indoor bicycle. She can ride to 10 km every day, and at the same time, she will use aerobic dance in Duoyan Zheng for at least 35 minutes; Occasionally taking time to run in the gym and taking a 30-minute hot bath at night can promote blood circulation and improve the body's basal metabolic rate.