The ancients paid attention to sitting in danger and being peaceful, which was very good for physical and mental health. Children should generally have tables and chairs suitable for their height and sufficient light when reading. This book should be placed in front of children. The child's body should be relaxed and his head tilted slightly downward. His hands should naturally lie flat on both sides of the book. His body should be a fist away from the desk and his head should move freely with the line of sight. Don't shake his upper body and head too much if it is not necessary. The light source should illuminate the desktop from the back of the child. It is best not to point the desk lamp at the child's eyes to avoid fatigue and damage to the child's eyes.

When children begin to learn to read, driven by nature, they will have the habit of reading or lying down with their eyes narrowed. Parents should correct it at any time, have fun in hardships, and persist for a few weeks, and it will be effective. After reading for a while, remind your child to have a rest, stretch his body and relax his eyes.