Girls, grasp the age of 25-35.
Before the age of 25
You have reason to be confused,
After the age of 25
If you still have no plans for the future, then society will start to be hard on you.
25~35 years old
It is a precious decade for everyone, especially for every girl's golden decade. What you have done in this decade determines what you can do in the future.
1 Never stop learning.
Many people think that they don't have to study after graduation. In fact, people who don't study may be at the grassroots level in the workplace all their lives, while those who continue to study have run farther and farther on the track.
list of must-read books
Books read at the age of 25 are the best cosmetics on the face of 35, and thinking at the age of 25 lights up the future.
Growth and cognitive awakening
Anti-vulnerability, lifelong growth, deliberate practice)
Ability trap ","knocking down the wall of thinking "
Seven habits of efficient people
Choose a deep ploughing direction.
Most people are 25-year-old newcomers to the workplace, but no matter where your starting point is, you should plan ahead and have a clear goal for the future, split the five-year plan and work hard towards this goal, and strengthen your choice.
Recommended documentary
A person can achieve his goal as long as he pursues it persistently. Stendhal.
Seven years of life, 9.6 points.
"Woman" 9.3 points
Ginsburg, the female justice, scored 9.4 points.
"Heaven and Earth Huang Xuan" 9.3 points
3 Develop the habit of self-discipline.
Re-examination can make us face ourselves more squarely, sum up our shortcomings, adjust in time, find advantages and strive for perfection, which will accelerate your life.
-after watching the documentary of self-discipline addiction
The ideal life will get closer and closer to you.
Ten laws of slimming
Positive psychology
The Science of Sleep
Slave of habit
Monitoring the Intelligent Trap of Capitalism
Identity anxiety
4 manage time and energy well
Many girls work hard and do several jobs a day, but they can't make a breakthrough in their income. We must devote our time and energy to high-value people and things.
Four time management thinking?
Important things come first.
One division and one case
Comprehensive comprehensive effect
active
Time management books
The miracle of getting up early
energy management
An amazing early riser
The two most important gadgets of the day
5 improve a skill
The real competitiveness in the future is not without shortcomings, but with irreplaceable advantages.
Whether it's musical instruments, dancing, calligraphy programming, PPT or a bold attempt to master a language, when I find myself in a variety of possibilities, I may be able to do a sideline job and give myself more income.
English pronunciation gentleman
Meiyin fashion lazy people
Choose the courses you are interested in, and ask and answer questions about learning spoken English boldly like chatting often.
Don't indulge in low-level entertainment.
Short videos, variety shows, playing games, too many temptations around, it is easy for people to fall into the black hole of time. 5 minutes on the phone, 2 hours on earth! Improve yourself more, so you can brush your mobile phone less.
Take pictures of ...
Vision china
Hummingbird net
500 pixels
-Post-video
(railway) station master
Aquino order
Public relations course
7 refuse to fall in love with the brain
I believe that girls of this age can't get around the problem of marriage and childbirth. Marry first when you meet a lover, and make a career first when you meet a noble person. Everyone has his own pace of growth, bravely decide his own life and love himself.
Stop falling in love brain movie
Legal blonde hair
Gone with the Wind
The Princess Diaries
My king
The courage to be hated
l'histoire d'adele h
He doesn't really like you that much.
List of lovelorn brains
social psychology
The courage to be hated
Intimate relationship
8 keep the image
No one has an obligation to discover your excellent inner self through your sloppy appearance. Yiyangrun
A list of books to enhance temperament
The golden hour after getting up introduces what kind of morning you want to have.
"Take Yourself Seriously" understands that a strong woman interprets being a man, and the strong pursue calmness.
9 cherish the body and attach importance to health.
Globally recognized health plan
Get up at seven.
Have breakfast from 7: 20 to 8: 00.
Avoid strenuous exercise from 8: 30 to 9: 00.
9:00- 10:0 Highly concentrated work
10:30 have a rest and relax your eyes.
1 1: 00 Have some fruit.
Lunch 12:00- 12: 30.
13:00- 14: 00 for a nap
14:00- 16: 00 head chest storm
16:00 a cup of yogurt
16:30- 19:00 concentrate on your work
19:00 exercise time
Watch the documentary at 20:00
Take a shower at 22:00 and resume your rest.
Health is the capital of revolution. After 25, whether you like it or not, your health will be different. Stay up late less, pay attention to diet, keep exercising and have regular physical examination. You will be grateful in the future, and you will cherish yourself from the age of 25.
Moderate exercise
2-5 hours of intensive aerobic exercise every week.
You can choose to ride, climb mountains and swim.
High intensity aerobic 1-2 hours per week
For example: leg lifts, push-ups and ball games.