160 kg, can it be said that it is really heavy? In fact, losing weight is nothing more than shaping and slimming. You can decompose fat first, then lose weight with exercise, and you can adopt the seven-day strategy of fat decomposition factor together. You can turn the fat in your body into liquid and excrete it, and shape it through external exercise to achieve real weight loss.

Reasons for poor weight loss, failure and rebound:

According to the statistics of the National Institute of America, 96% people fail to lose weight, and 93% people lose more and more! All the weight loss methods studied are correct, but while using these methods, they ignore that fat is the key to lose weight. It is not the 7-day strategy of wasting lipolytic factors for 7 days to metabolize fat out of the body that is the key to repeated failures.

Reason 1: Exercise \ Weight Loss Exercise: Long-term adherence to exercise will achieve the goal of slimming. Once the movement stops, the rebound speed will be very fast and the movement will have a platform period. It is very difficult to lose fat during this period; Short-term exercise can achieve the goal of slimming, but short-term exercise will cause accelerated skin aging, lack of vitamins and rebound quickly. The obese population in Europe and America accounts for 73% of the world, but the weight loss effect is 9 1% higher than that in other countries. European and American countries attach great importance to weight loss, so it is very important to lose weight scientifically in Europe and America. Simple exercise is only short-lived and shaping. Therefore, people who love sports combine exercise with lipolytic factor seven-day strategy to catalyze fatty acids, decompose fat, speed up weight loss, prevent rebound, and really lose weight through lipolytic factors.

Reason 2: Diet: Most people will use dieting, fasting, fruits, diet meals and so on. Achieve the purpose of slimming. You must know where to lose weight when cooking. What you lose is fat. How is fat formed? Oil is widely distributed. The fat in human body accounts for about 10%~20% of body weight. Animals and vegetable oils all contain fat, so when we eat food or oil, fat will enter the human body, penetrate the cell wall, enter fat cells, make fat cells full and full, and then everyone will get fat. Therefore, there is no way to reduce the existing oil in the human body or control the absorption of oil simply by diet. Then through diet, the reasons for losing weight are defecation, hunger, eating less, detoxification and other factors. And the rebound speed is very fast. Therefore, people who lose weight through diet combine the elimination of defecation in the body with the seven-day strategy of lipolysis factors to achieve real fat reduction and restore a healthy digestive system.

Reason 3: Drugs: The ingredients of diet pills: Fenfleming (appetite suppression), sibutramine (appetite suppression), amphetamines (excitement), PPA (appetite suppression), senna and other laxatives (diarrhea), lozenges (satiety), diuretics and Roche fresh (defecation). These ingredients are very useful for short-term weight loss. Rebuild a healthy digestive system.

Reason 4: Surgery: Generally, there are acupoint catgut embedding, liposuction, liposuction, liposuction, liposuction, etc., and the purpose is achieved through external stimulation. Although the principles of these methods are different, the results are the same, all of which are to excrete the fat from the epidermis. With these operations, there will be rebound and side effects. The rebound is not entirely caused by surgery. The main reason is that the fat in the patient's body is not removed simultaneously. Although the amount of epidermal fat will decrease after operation, if the body fat is not removed at the same time, the body will automatically balance the body fat and quickly distribute the visceral fat evenly throughout the body. This is the reason for the postoperative rebound. Surgical weight loss is a combination of internal and external surgery. External surgery is aimed at subcutaneous liposuction, using internal lipolytic factors to remove excess fat in the body, so as to balance the fat inside and outside the body and make fat reduction get twice the result with half the effort.

Now you see, you can't lose weight blindly. We should understand that weight loss is to decompose fat, and the key to weight loss is to easily decompose fat ~ ~ ~

I wish you success ~ ~ ~