Modern people have a lot of work pressure, more entertainment, overeating, eating junk food, lack of exercise, irregular work and rest, long-term sub-health, imbalance in the body, obesity and poor ability to touch the pit. Drinking active brewed fruit vinegar every day and supplementing vitamins, amino acids, beneficial bacteria and dietary fiber will help to moisten the intestines. I feel comfortable and energetic every day.

Soaking bananas in vinegar has a good effect on losing weight (internet popularity-body-shaping method from Japan)

Materials: apple vinegar puree, banana 1-2, brown sugar, sealed glass jar.

Steps:

① Slice bananas into 2-3mm slices for later use;

2 find a glass jar that can be sealed, first add brown sugar;

③ Pour the puree apple vinegar;

④ Stir the apple vinegar and brown sugar evenly.

⑤ Put in sliced bananas;

⑥ Cover with a sealing cover, seal and refrigerate for 24 hours before eating.

Banana slices are light meal replacement, easy to lose weight!