The high street female emperor, an online buzzword, refers to the self-portrait posture of shooting from top to bottom from the neck, with her calves bent back and her elbows hidden behind her body. Because this posture is very prominent, netizens are scrambling to imitate it.

A body mass index of 18.5 to 24 is a healthy number. Body mass index = weight (kg)/height (m) squared "Calculate your body mass index and measure your figure. For example, if a friend is 1.65 meters tall and weighs 60 kilograms, his body mass index is 60/(1.65 *1.65) ≈ 22.

The gold standard of waist-hip ratio: male waist-hip ratio

When the standard weight exceeds 20%:

Known as overweight; If the measured weight exceeds the standard weight by more than 20% and the fat rate exceeds the standard by 30%, it is diagnosed as obesity, as well as moderate obesity and severe obesity. The main difference is based on body fat rate and obesity degree.

The beauty pursued by girls will never stop, but everyone pursues it in different ways, some through beauty salons, some through sports, and some through makeup and clothes.