Therefore, in life, people often refuse to eat sweets such as sugar, thinking that this can control blood sugar levels, but as everyone knows, many diabetics ignore an important thing, that is, condiments.
In fact, in addition to sugar, life and other condiments, too much intake will also affect blood sugar, so please shut up if you don't want to get out of control.
1, sufu sauce
As a common food, sufu sauce is deeply loved by people, and it is the most delicious and appetizing, but it is not suitable for diabetics.
Because this kind of food is fermented and pickled, it belongs to high-salt and heavy-taste food, which is more irritating.
And if you eat too much, it will aggravate the occurrence of diseases and stimulate the risk of cardiovascular diseases caused by vascular damage, so I advise you not to be greedy.
2. Oyster sauce
Oil consumption is a condiment, which is mainly concentrated from the cooked juice of oysters, or directly hydrolyzed from oyster meat, although it is delicious.
But like this oyster sauce, a lot of sugar, salt and starch will be added in the production process. If people who love sugar often add oyster sauce when cooking, it will also affect the blood sugar level and aggravate the condition, so it should be blackened as soon as possible.
3. Bean paste
For diabetics, bean paste like this is not suitable for eating, because a lot of oil and salt will be added in the process of making bean paste, so it is not suitable for diabetics.
Eating too much will also affect the blood sugar level and aggravate the occurrence of the disease, which is not good for the body. Therefore, I advise you to blacken as soon as possible and not be greedy, so as to control blood sugar and prevent complications.
Therefore, we should also pay attention to controlling a reasonable diet in life, which is conducive to the stability of blood sugar. Blood sugar is gradually improving, and the body also has some characteristics. Let's have a look.
1, thirst symptoms relieved
For diabetic patients, the increase of blood sugar in the body will also lead to the increase of blood osmotic pressure, and at the same time it will be accompanied by thirst, which is difficult to relieve by drinking a lot of water.
However, if you find that after the usual treatment, the symptoms of thirst are slowly slowing down, which is actually an important performance of blood sugar stability. I'm so happy for you.
2. Decreased urine output
An increase in blood sugar will also be accompanied by an increase in urine output. This is because with the increase of blood sugar, the osmotic pressure of renal tubules increases, which will affect the ability of renal tubules to reabsorb water, thus accompanying the problem of increased urine volume.
However, after the usual treatment, it is found that the urine volume has decreased, which is actually a signal that blood sugar is slowly stabilizing.
3. Warm limbs
If it is found that self-control gradually begins to rise, it is also a manifestation of stable blood sugar. Because the limbs are at the ends of the limbs, the blood vessels are slender.
If the blood sugar rises, it will also damage the vascular mucosa, thus affecting the normal blood supply, and there will be problems of cold limbs. But if the limbs are warm, it is also a sign of smooth blood circulation and stable blood sugar.
1, konjac
For some patients with hyperglycemia, if the blood sugar is weak and stable, you can often eat some konjac, which not only has the effect of losing weight.
Moreover, grape mannan can also control blood sugar, help control blood sugar in the body within a reasonable range and prevent complications.
2. Lettuce; lettuce
Diabetic patients can often eat some lettuce. Lettuce is a vegetable camp with rich nutrition, especially folic acid, which is also an activator of insulin.
It can promote the secretion of insulin in the body, help control the blood sugar level, reduce the probability of complications and protect the health, so diabetic patients may wish to eat more.
Therefore, the blood sugar in the body is on the high side, so you must pay attention to conditioning in your diet, which will help stabilize blood sugar, prevent complications and keep you away from the troubles of small sugar people.