Love coriander is good for women. Coriander is a common thing in our life. Many people like coriander very much, and coriander is nutritious. Many people think coriander is bad for men. So, let's take a look at the benefits of love coriander to women.
The benefits of eating coriander to women 1 1, lose weight.
There is a large amount of volatile oil in the root of coriander, which can excite sebaceous glands, promote the increase of body perspiration, reduce unnecessary moisture and calorific value in the body, and then have the effect of losing weight.
2. Promote measles penetration and detoxification
Lai Xiang has obvious maternal effect on the body's blood circulation system. Taking it together with sheep's hoof and Leymus chinensis has a certain practical effect on eliminating measles in children.
3, spleen and stomach, drive away cold syndrome.
Lai Xiang's spicy incense can promote gastrointestinal peristalsis, relieve stomachache, and decoct soup with cold water, which is beneficial to dispelling cold.
Step 4 protect your eyes
Lai Xiang contains not only vitamin D, but also carotene, which can be converted into vitamin D in human body. Eating a little Lai Xiang every day can prevent pinkeye and relieve eye fatigue.
5, improve the body's immunity
Lai Xiang contains a lot of vitamin C. Without vitamin C, septicemia is easy to occur. Eating Lai Xiang properly every day can prevent septicemia and improve our immunity.
6. Reduce fever and promote digestion
It is cold in winter, and many people have poor immunity, so it is very easy to have a fever and catch a cold. At this moment, the coriander root can help us to relieve the disease and reduce the fever for our children, which can play a certain role in reducing the fever. Many people have no appetite when they are sick. Lai Xiang can enhance the aroma of food, promote digestion, strengthen the spleen and nourish the stomach.
The benefits of eating coriander for women 2 1, lowering blood pressure. Lai Xiang plays an auxiliary role in treating hypertension.
2, spleen and stomach. Lai Xiang, orange peel for warming yang, ginger slices for warming stomach and dispelling cold, and Lai Xiang porridge improve the efficacy of dispelling cold and relieving pain, invigorating spleen and nourishing stomach, and are often used to treat headache due to wind-cold, weak stomach and indigestion. But if it weren't for the invasion of fever and cold, it wouldn't be suitable for eating.
3. Treat infertility. Lai Xiang not only contains a variety of nutrients, but also contains rich and colorful estradiol and estriol, which can regulate women's estrogen level and promote ovulation. Therefore, they used Lai Xiang to treat infertility caused by ovulation disorder, and achieved good practical results.
4. Measles was cured in Lai Xiang. Lai Xiang is rich in minerals and vitamins, and a small amount of it is beneficial to human body. Lai Xiang warms the heart and cooperates with coriander oil, which has the effects of expelling pathogenic wind and detoxicating, aromatic invigorating the stomach, promoting digestion and promoting the systemic blood circulation system, so it is often used as a drug for skin diagnosis.
5. Chinese medicine recognizes that eating more Lai Xiang or eating it for a long time will consume qi and hurt the spirit, thus causing or aggravating qi deficiency. In view of the fact that these patients with qi deficiency usually have night sweats, lethargy and fatigue, and are prone to catch a bad cold, they should eat less incense. Patients who have given birth to children and recovered after illness often have different degrees of qi deficiency. At this point, they should also temporarily keep their distance from Lai Xiang.
6, Lai Xiang also has the effect of damp heat and sores, so patients with body odor, bad breath, gastric ulcer, beriberi and sores are not suitable for taking, otherwise it will aggravate the condition.
What are the disadvantages of eating coriander?
1, spermicide
Lai Xiang is also called impotence grass among the people. Its volatile edible oil can act on male prostate. Taking too much can inhibit the metabolism of testosterone and have a certain spermicidal effect. It is best not to take it for men who are preparing to get pregnant.
2. Qi deficiency
Lai Xiang has a strong emission effect. In addition to emitting the body's cold and heat flow, excessive essence also has a certain destructive effect. Taking too much will cause diseases of qi deficiency, such as night sweats, night sweats and drowsiness, which is very easy to fatigue.
3. Photosensitive dermatitis
Lai Xiang is also a glorious material. It is recommended to take it at night. If you eat coriander in the morning, it is very prone to photosensitive reaction and allergic symptoms. Moreover, there are many pigments in Lai Xiang. Eating too much will cause dark skin.
The benefits of eating coriander for women are 3 1, lowering blood pressure.
Coriander can also lower blood pressure. It is reported that fresh coriander 10g and pueraria lobata 10g are decocted in water, each time in the morning and evening 1 time, 50ml each time, 1 course of treatment 10 day, which has an auxiliary effect on treating hypertension.
2, stomach and digestion
Glutinous rice porridge made of coriander, orange peel for digestion, ginger for warming stomach and dispelling cold, and coriander can enhance the effects of dispelling cold and relieving pain, invigorating stomach and promoting digestion. It is often used to treat wind-cold headache, weak stomach and indigestion. But don't eat it if it's not a cold. Coriander with clove, orange peel, coptis root, etc. Has the effect of treating stomach weakness and dyspepsia.
Step 3 treat infertility
Coriander not only contains plant protein, calcium, phosphorus, iron, potassium and vitamins, but also is rich in estradiol and estriol, which can regulate the level of female sex hormones and promote ovulation. Therefore, they used coriander to treat infertility caused by ovulation disorder and achieved good results. The method is to take it with water, 20 grams of dry products and 0/50 grams of fresh products every day, or mash coriander.
4, coriander cure measles
Coriander is rich in minerals and vitamins, and is often eaten in small amounts, which is beneficial to the body. Lai Xiang warms the heart and contains coriander oil, which has the functions of expelling wind, detoxicating, aromatic and invigorating the stomach. People's lungs and stomach can detoxify and penetrate rashes, dispel cold and promote blood circulation throughout the body, so they are often used as drugs for rashes. For children with acne, you can wipe the skin with coriander wine, or you can fry coriander with water, smoke it while it is hot, or wipe the face and neck with bath water, which can accelerate the eruption of acne. If it does, it should stop.
5. Other foods can be added to improve the efficacy.
Adding cooked oil, sauce, vinegar and other cold salads to chopped coriander can strengthen the stomach and promote digestion, which is suitable for patients with stomach-qi disharmony, vomiting and anorexia. Coriander 6g, perilla 10g, scallion lOg, decocted in water and flavored with sugar, can be made into coriander perilla scallion soup, which is pungent and warm, and can help measles penetrate; Coriander 100g is stewed in pig's large intestine, sliced and seasoned to make coriander fat sausage, which can treat bleeding in large and small intestine and hematochezia.