Nowadays, many self-disciplined people have many requirements for their living conditions. Jing Wong criticized Andy Lau for being too hard on himself for progress. He can eat rice for ten years and grain for thirty years. Everyone thinks that Andy Lau's life is not a person's life, and he is too hard on himself. In order to leave a good photo image for everyone, he controlled his eating habits for a long time, making his image impeccable from any angle.

1. Actors can only go further if they are self-disciplined. Actors are very strict about their diet. I believe such a thing is well known, because actors themselves can integrate into this circle by virtue of their appearance and figure, and there will be more opportunities. But just recently, Jing Wong broke the news in a program that Andy Lau's dietary requirements were unusual, and he insisted on 10 years. This incident immediately made many netizens boil up, and the big family could not do it themselves.

In this program, Jing Wong told the host: If you want to be popular for a long time, you need not only solid acting skills and basic skills. At the same time, we must know self-control and be very self-disciplined in order to go far.

Second, in order to keep fit, Andy Lau has been controlling her diet. In fact, it is really difficult for artists, whether young or old, to pursue thinness and beauty, just like Andy in his 60 s, who has to control his diet to keep fit. When Lu Yu interviewed Hua Zai, he also asked about his diet structure, and Hua Zai generously published his own recipes. He said breakfast was a normal hotel meal, with whole wheat bread and milk. Lunch is mostly coarse grains, sometimes with some white water chicken breast to increase muscle. He has a big dinner and eats fish, but he just doesn't eat rice for three meals.

He also told Lu Yu that he had been a vegetarian for several years, and he was not used to it at first, but gradually got used to it. Moreover, he took Lu Yu to a vegetarian cafeteria, which is good at cooking vegetarian food. They will make some vegetarian ingredients very fragrant and make people have an appetite. In fact, from his debut to now, Huazai has always been very thin, but it is precisely because of his strict diet that he can maintain such a slim figure.

Conclusion For the actor industry, it really needs a good figure and looks, so it is inevitable to give up something because of work. But for ordinary people, don't keep in good shape in this way, because not eating any carbohydrates for 10 years is extremely unhealthy for the body, and in the long run, it may even cause problems such as hair loss.