The difference between pelvic girdle and abdominal girdle: Abdominal girdle is a kind of abdominal girdle to help postpartum women contract their abdomen, which can prevent visceral sagging, improve abdominal relaxation and help abdominal muscles contract. Pelvic band, also known as pelvic contraction band, is a narrow band-shaped contraction band tied to the middle and upper part of the pelvis, which can help the pelvis to contract and restore its tightness before delivery, and can shrink and relax the pelvis, correct the body shape and relieve pelvic pain. Although both the abdominal belt and the pelvic belt are contraction belts, the use position, use effect and efficacy are very different. New mothers need to choose suitable items according to their physical condition, and of course they can also use them together.
The use time of abdominal belt is 2 days after delivery and 6 days after uterine planing, and pelvic belt is used after the body recovers better 2 days after delivery. The abdominal belt should be used intermittently, and it should be removed when sleeping, eating, half an hour after meals and going to the toilet. Moreover, the abdominal belt should not be used for a long time, nor should it be tied too tightly. The pelvic girdle doesn't have so many requirements, and the body feels good, but it also needs to be properly taken off to relax the hips.
For some new mothers, the choice between abdominal belt and pelvic belt is a problem. In fact, there is no need to be so entangled. The combination of abdominal belt and pelvic belt has a better and more harmonious effect on shaping the lines of waist, abdomen and buttocks, and the interactive effect of combined use is better, and the effect of abdomen and buttocks is doubled.
Abdominal belt and pelvic belt play a considerable auxiliary role in promoting postpartum health and restoring body curve. Don't be greedy and cheap when buying. The shrink band made of chemical fiber may cause skin discomfort for postpartum women. Abdominal belts and pelvic belts made of comfortable pure cotton or high-priced Xinjiang long-staple cotton fabrics are protecting their health. Healthy, easy-to-use, comfortable and natural abdominal belts and pelvic belts can play a positive role in the body.
The difference between abdominal support belt and pelvic belt is also called pelvic correction belt. Because it is worn on both sides of the human body, it is also called crotch belt. It is a physical method to correct pelvis. In recent years, with the enhancement of people's awareness of postpartum pelvic correction, pelvic straps are mainly used for postpartum pelvic correction and fixed nursing of pelvic trauma. Timely use after delivery is very helpful for postpartum mothers to quickly recover their pelvis and enhance their self-confidence.
Pelvic correction belt, suitable for patients with severe postpartum pelvic pain, generally consists of two or one belt. By tightening the buttocks, tightening the lower part of the pelvis with appropriate strength and keeping it stable, it not only makes it comfortable, but also helps the lying-in woman's pelvis to return to the state before delivery and reshape the body shape of the lying-in woman. The development of pelvic girdle has a long history.
The main function of pregnant women's abdominal strap is to help pregnant women hold their stomachs. It can help those who feel that their stomachs are relatively large and need to hold their stomachs with their hands when walking heavily, especially pregnant women with loose and painful ligaments connecting pelvis. Abdominal bands can support their backs. There is also a breech position. After the doctor turns it into a head position through eversion, in order to prevent it from returning to its original breech position, it can be restricted with the abdomen.
While helping to lift the abdomen, the abdominal belt can help the pregnant woman to maintain the correct posture, so that the pregnant woman can still move briskly during pregnancy and the fetus can feel stable. In addition, the abdomen-supporting belt can also improve the low back pain and back pain caused by gravity acting on the abdomen in the third trimester, as well as the low back pain trying to maintain posture. In addition, it can also protect the fetus in the abdomen and has the function of heat preservation, so that the fetus can grow in a warm environment.