At least 10 kg, you can feel that you have lost 5 kg and 8 kg, but it doesn't look obvious. Thin 10 kg can feel thin, but you can't see how obvious it is. Maybe you suddenly said, hey, you seem to have lost weight.

In terms of figure, it depends on how you lose weight. First of all, I think you should lose your waist so that you can have lines.

Of course, the first thing is to lose weight and figure, and you have to wait until you lose weight as a whole before slowly modifying it.

Please be careful not to take diet pills. You will know that you will regret it.