Fruit tea refers to drinks made of some fruits or melons and fruits together with tea, including morning tea, pear tea, orange tea, banana tea, hawthorn tea, coconut tea and red heart tea. So how to make fruit tea? What is the effect of fruit tea? Here are some methods of making fruit tea and the effects of fruit tea.

Lose weight fruit tea

Heat: 22 kcal (100

Materials for making fruit tea (20 sheets)

Exercise:

Oslim, a small bag of herbal tea (you can buy a big bag and soak a small bag at a time), 1 orange, and a proper amount of honey.

1. Wash oranges, peel half, squeeze into juice, and cut half into small pieces.

2.osli m herbal tea is washed away with hot water.

3. When drinking, just wait until the water gets warm and add a proper amount of honey. Very delicious ~

We added a lot of fruit to our tea. Drinking this fruit slimming tea every day is very beneficial to constipation, defecation, detoxification and fat reduction. After long-term use, the weight will continue to drop or keep good. There are many fruits that can be put in, as long as they are fragrant, such as kumquat, lemon and grapefruit ~

Kumquat tea is a fruit tea that can stimulate appetite, moisten lung, promote fluid production and quench thirst.

Ingredients: 6 dried oranges. Oranges 1 black tea 1, a spoonful of honey and a spoonful of orange jam.

Practice: Juice oranges for later use. Put the dried orange in the pot, pour in boiling water, add orange juice jam and honey, cook and dissolve continuously, then put it in a black tea bag and stir well.

Efficacy: appetizing and moistening lung, promoting fluid production and quenching thirst.

Teacups: Western-style teacups

Pot set: health pot or other.

Passion fruit tea as appetizing fruit tea

Ingredients: 3 passion fruits, black tea 1 bag, 2 spoons of pineapple juice, honey 1 spoon, peach juice 1 spoon.

Practice: put the pot into 8 minutes, add passion fruit to boil, skim off the foam, add peach juice, pineapple juice and black tea and stir.

Efficacy: appetizing, refreshing and enhancing metabolism.

Diuretic fruit tea-coconut tea

Ingredients: a spoonful of coconut juice, a bag of black tea and honey, and a spoonful of creamer powder.

Practice: add water to coconut sauce, boil it, add black tea, honey and creamer powder and stir well.

Efficacy: diuretic, fluid production.

Method for drink fruit tea

After Huaguocha has just been made into a cold drink, adding a proper amount of fruit can enhance the taste. For example, fruit granules, diced fruit or sliced fruit can be used, depending on the type of flower and fruit tea. For example, blueberry-flavored flower and fruit tea can add acidic fruits, such as kiwi fruit granules or orange slices.

Candied beverage method

After the flower and fruit tea is soaked, add the plum and stir it a little. Wait about 3 minutes, and there will be a cup of delicious candied flower and fruit tea. Guohua tea can be served with hot or cold drinks, and candied fruit can also be served with figs and dried kumquat. You can choose what kind of candied fruit you like according to your taste. Its main function is only to add flavor.

Jam and fruit tea

After the flower and fruit tea is brewed, add 1 teaspoon strawberry jam, stir well and drink. Among them, Huaguocha can be matched with hot or cold drinks, and jam can also be matched with other flavors. It should be noted that if jam is added, the amount of honey or rock sugar can be reduced or even not added.