2. A thin life may not die, but a fat life cannot move.
3. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.
The sea is so vast and the drums are so beautiful. Athletes, you are no longer as small as usual. We pray silently and are proud of you, and we will always cheer for you!
6. You know how much you have paid.
7. If you have courage, you don't have to shout it all the time. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
8. Take the way of nature and cultivate the body of nature. (Ouyang Xiu)
9. The oath is hypocritical. If you can't stick to it, everything will be in vain!
10. Scientific exercise is good for health; Happy fitness, wonderful life.
1 1. Exercise from now on, why wait for the Ming Dynasty.
12. A person with incomplete knowledge can make up for it with morality, and a person with incomplete morality can hardly make up for it with knowledge. -Italy Dante
13. One, my honor; A penny is the essence of the people. One point wider, one more point for the people; Take a penny, I'm worthless. Who knows how to communicate? Shame really hurts. If it's not ill-gotten gains, where did it come from! -Zhang Quan
14. Fitness may not lead to a long life, but it will definitely make you look younger.
15. Difficulties can not only temper our will, but also exercise our bodies.
16. Go to bed early and get up early, be healthy, and grow up with pigs! Exercise, exercise, fitness, fitness!
17. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have drawn a round arc for you since then.
18. Consciousness movement is caused by thinking, and thinking is the forward movement of consciousness.
19. People who can't manage their own health are not qualified to manage others; How can a person who can't manage his own health manage his own career?
20. Things will rot first, and then insects will live; People must doubt first, and then enter it. -Su Shi
A very good inspirational word to insist on self-discipline in sports (2)1. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and group efforts.
22. Fat people have no way forward (money)! No matter how capable and kind, he is just a good fat man.
23. I feel that coming to the gym can pour out all the negative energy through sweat …
24. Health comes from exercise, life comes from exercise, and you should exercise everything you want.
25. 12. On the first day of exercise 12, from the first two kilometers to three kilometers, and now to 4.48 kilometers, keep going and come on.
26. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
27. Even at this moment, the opponent is constantly exercising.
28. A nation, with many people in its prime, is bound to be strong; A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)
29. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
30. Character is a person's inner essence, and reputation is a person's appearance. -Shakespeare
3 1. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
32. Li Ning: Anything is possible!
33. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
34. Poor people don't forget to fuck, and expensive people don't forget. -Pi Rixiu
35. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
36. insist! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
37. It is important to keep healthy and have a strong heart.
38. Exercise and fitness are the best ways to prevent diseases.
39. Running water does not rot, and family members do not swear. (Lv Buwei)
40. Dear yourself, one day, your achievements will be worthy of your suffering.
Good inspirational sentences that insist on exercising self-discipline (3) 4 1. He who can command himself will soon command others. Sheehan
42. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.
43. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.
44. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
45. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
46. It is bound to be hard to take the road of fitness, but it will take a lifetime to repay you!
47. Fitness makes life colorful; Health makes life interesting.
48. I knew from birth that I came to be strong, and fitness was only part of it.
49. 13. Want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
50. People who have lost their credit have died in this world. -British Hubble telescope
5 1. No matter what happens, I will live, because I want to finish what I want to do!
52. Are you tired? Just tired. Comfort is a matter for the dead.
53. Being rich and expensive is what people want. If you don't get it by its way, you won't live there. -Confucius
54. No matter what exercise you do, you should stick to it, so that you can see the effect.
If you live honestly, you will have a clear conscience. -Sue Gorky
56. Sweat or go home.
57. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
58. Fitness is the fairest thing in the world. You get what you pay.
59. Start running in the morning and make great strides in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
60. Good harvest depends on hard work, and good health depends on exercise.
On self-discipline in sports.
1. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
Work hard, have a good rest, study hard, and finally, please keep exercising!
3. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can now.
Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
5. Persisting in exercise is really useful, almost a dream come true! Keep moving! Hold on!
6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
7. I really want to keep exercising for 30 minutes every day, so that my whole body will not feel so bad and my neck will be much better. The fatter, the lazier. Be sure to move.
8. We will always have something we like, keep fit every day and love life.
9. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
10. As long as you don't go against your heart, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.
1 1. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
12. On the first day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.
13. Want to keep on exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
14. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
15. Insist on making exercise a habit.
16. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.
17. Persist in beautiful women, from the inside out, insist on sports and skin care, and love yourself with the safest products!
18. Girls should keep exercising, work hard, earn money, and learn flower arrangement in their spare time.
19. Get up for a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.
20. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
2 1. Insomnia Summary: Only by exercising every day can you have a good sleep.
22. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
23. I decided to start learning to be a gentle person and keep exercising.
24. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
Inspirational quotes
1, there is no royal road to life.
2. Support and persistently run to the goal and fully understand your own strength.
3. My dream is to stand at the height admired by ten thousand people and look down on those who once looked down on me.
4. Value generates confidence, confidence generates enthusiasm, and enthusiasm conquers the world.
5, even if unhappy, always tepid, but very happy.
6. Only in tranquility can a person's mood be as clear as autumn water and the true source of human nature be discovered.
7. Joy is the station of life, and pain is the voyage of life.
8. Those who are satisfied are rich, usually masters, and those who are careless are wise.
9, unreserved care, get priceless happiness.
10, I will resist all mistakes, I will fight for those who can't fight, and I will die for what I have suffered.
1 1. Fantasy is for disillusionment and will never become the future. Even dreams will not be the future before reality.
12, in the face of setbacks and hardships in the journey of life, we should not only have courage, but also have firm faith.
13, know how to listen to other people's suggestions and know how to distinguish other people's compliments.
14, instead of cutting off the fake body, it will benefit more teachers.
15, behind the dark clouds is always the clear sky in Wan Li!
16, all the pain comes and goes quickly, as long as you don't indulge in it.
17. Life is the most serious mirror. If you smile at it, it will smile back at you. If you cry at it, it will return with tears.
18, people who do great things should look to the future, and their strength needs to be used in the present.
19. Youth is limited and wisdom is infinite. Use short youth to learn infinite wisdom.
20. There are only two choices in life, either idle away your time or live hard and show your brilliance to the world.
2 1, a person with faith, whether successful or not, at least will not be confused.
22. Be good at applying other people's successful models. Other people's successful models can be a guide and give you a direction to follow.
23. Success is not looking backward or forward, but grasping the present.
24. In real life, every great undertaking has the confidence to start and take the first step.
25. The purpose of life is not the length, but how we use it. Many people don't live many days, but they live a long time.
26, self-confidence is a sword, it will help you cut off all the bumps and twists and turns on the road of life.
27, colorful clouds floating in the air, naturally triumphant, but at most can only get a few compliments; Only by turning into showers and taking root in fertile soil can we create wheat straw for the world.
28. I am who I am. I am a different color fireworks. The sky is vast, I want to be the strongest bubble.
29. Those who lose money lose little, those who lose health lose much, and those who lose courage lose everything.
30. Always think strongly of your opponent, even if he is weak, you should think strongly of him.
3 1, people will always face many multiple-choice questions in their lives, and gains and losses will coexist.
32. Pessimism is an attitude, the attitude of a brave person.
33. The boss can only give one position, not a future. No matter how big the stage is, people are cold when they walk.
34. Love yourself, rely on yourself and be yourself.
35. If one thing is done in the world, it will be infinitely beautiful if it is not absolutely perfect.
36, as long as you don't avoid, don't back down, the applause of life will eventually ring for you.
Listen more and talk less, accept everyone's blame, but keep your final decision.
38. Life is like a ball. No matter how I roll around, it always stops at a certain point.
39. It may be the love of God or the compassion of Buddha, but it is definitely not a woman.
40. I study, but I study the world; Tea is brewed, life is tasted; You poured wine, but it tasted hard.
4 1. Character is not determined by what you have, but by what you lack.
42. Friendship is like a rainbow. When you tide over the difficulties, it will bring you light.
43. When a person greets the light with his work, the light will soon shine on him.
44. The fish jumped into the dragon gate and swam upstream.
45. You always think that you will be invincible after one thing, but there are countless ways to make you lose again in life.
46, busy collecting bees, too busy to talk in front of people.
47. If you lose your calmness, you will take it lightly, fight for its inevitability and let nature take its course.
48. Loneliness makes you stronger and a better person.
49. There is no such thing as eternity. The seas run dry and the rocks crumble.
50. Giving up is not absolute in life.
5 1, fooled, not because the other person is too smart, but because you are too greedy.
52. The human mind is a living room. As long as you open your heart, you can accommodate more people.
53. Man is the spirit of all things, and God is the beautifier.
54. Wan Li has gone through many difficulties and dangers, and has no regrets. What was the cause of his death when he saw the well this morning?
55. Open your heart and let love embrace you! In fact, happiness is a very easy thing.
If you are determined to go forward, you will be more frustrated and make persistent efforts.
Life is so beautiful that you can spend it no matter which way you choose. All this seems to be a waste.
Thanks to the rising sun, I continue to light my dream.
59. No matter how good the idea is, it will be in vain if it is not actually implemented.
60. Whether it's being a person or doing things. Including love. It can be simple. But not casually.
6 1, don't give up easily, once you give up, the game is over.
62. People's life is actually in the process of understanding and being understood. If they can understand, support and help each other in their work and life, what problems can't be overcome and solved?
If we all do our best, we will really surprise ourselves.
64. If Heaven wants to achieve great things, it must first suffer its mind, its bones and muscles, its body, its body and its actions.
65. Losing your temper just shows that your wisdom is not enough to solve the problem you are facing.
66. Let's face failure correctly and create our own glory with a strong smile!
67. Strong will and determination can overcome all difficulties, and persistent belief and meaningless mind are the most powerful weapons.
68, the mountain never tires of climbing, the water never tires of diving, and never tires of learning: pursuit!
69. Although inferiority is opposite to pride, it is actually the closest to pride.
70. Even if you are frustrated in life, you should leave some innocence for yourself. Since you can't change others, change yourself.
Sentences that encourage persistence in exercising self-discipline
The encouraging sentence of insisting on exercising self-discipline (I) 1. Confession is the product of honesty and courage. -May Mark Twain
No matter how difficult it is, please stick to it.
Rome was not built in a day, nor was fitness built in a day.
You know how much you have paid.
5. Dude, save yourself! -Beethoven
6. Turn turbid into clear, get rid of greed and establish honesty. -Liu Zongyuan
7. At the moment you want to give up, think about why you insisted on coming here in the first place.
8. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.
9. It is bound to be hard to take the road of fitness, but it will take a lifetime to repay you!
10. Harvest depends on labor and health depends on exercise.
1 1. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
12. The road to success is not crowded, because not many people insist.
13. Exercise from now on, why wait for the Ming Dynasty.
14. Fitness is like Ganoderma lucidum, so why bother to go to God?
15.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
16. Fitness can prolong life and can't wait any longer.
17. Welcome the applause of the audience with the east wind of the Olympic Games, and we are running on the new runway. Let's work hard together, run and run to the end of victory.
18. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
19. Jordan: I can accept failure, but I will never give up.
20.20. Encourage yourself to exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then a big horizontal fork.
The encouraging sentence of insisting on exercising self-discipline (2) 2 1. Keeping a promise is better than being famous. -Roosevelt, USA
22. Treat people with sincerity, and people don't bully me; Nothing can be done by being honest about things. —— Zhongfeng Yuxiang
23. Personal courage is meaningless. It is important that the individual belongs to the whole. -Hegel, Germany
24. People who have lost their credit are dead in this world. -British Hubble telescope
25. 17. Women who are obsessed with beauty, from inner beauty to outer beauty, insist on sports and skin care, and love themselves with the safest products!
26. The sweat of fitness washes away the troubles of life, and a strong body makes tomorrow's happiness.
27. If you stick to your dream, the whole world will make way for you!
28. Conceit and belittle yourself are serious mistakes. -Goethe
Turning physical and mental training into entertainment is probably one of the biggest secrets of education.
30. I am sweating like a pig, and a pack of snacks is weak.
3 1. Every drop of sweat you shed will be the envy of them.
32.24. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
33. Look in the mirror more often, and you will understand many things.
34. Illness makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
35. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
36. It is more difficult to defeat anger than to defeat the enemy. -Kiru
37. Do you still need words to stimulate fitness? Then go back to playing with mud.
38.2. Work hard, have a good rest, study hard, and finally, please keep exercising!
39. A person with incomplete knowledge can make up for it with morality, and a person with incomplete morality can hardly make up for it with knowledge. -Italy Dante
40. A good attitude and persistent exercise make a healthy body.
The encouraging sentence of insisting on exercising self-discipline (Chapter III) 4 1.4. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
42. Whether studying or exercising, the soul and body must be on the road.
43. The gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and vent them!
44. Health is not everything, but without health, there is nothing.
45. I need a strong existence when I am alive, even if this existence is destined to make me lonely!
46. Being poor and living a simple life is exactly where we revolutionaries can overcome many difficulties!
47. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
48. The secret of education lies in the mutual adjustment of physical and mental exercises.
49. Life lies in exercise. -(French enlightenment thinker-Voltaire)
I'd rather my students play tennis to kill time, at least they can get physical exercise.
5 1. I am not afraid of thousands of people, but I am afraid of surrendering myself. The direction against the wind is more suitable for flying.
52. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
53. Although giving up won't kill you, you won't give up even if you die!
54. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
55. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
56. Fat people have no future (money)! No matter how capable and kind, he is just a good fat man.
57. Although I don't want to go, I can save money. -Xunzi
58.8. We will always have something we like, keep fit every day and love life.
59. I knew from birth that I came to be strong, and fitness was only part of it.
60. The most important thing in interpersonal relationships is sincerity, and it must come from the heart. Honesty is an invincible sword in society, and you should take it with you wherever you go. -Zhong Sanmao