Hawthorn is sour and sweet, slightly warm in nature, and enters spleen, stomach and liver meridians. It has the effects of invigorating stomach, promoting digestion, promoting qi circulation, removing blood stasis, resolving turbidity and reducing blood fat, and is a good product with the same origin of medicine and food. The weather is getting colder in autumn and winter, and people like to eat high-calorie food, which is easy to cause indigestion. Eating some hawthorn products properly can help you stimulate appetite and digestion and relieve gastrointestinal discomfort.

In addition to making sweet and sour candied haws, hawthorn can also be peeled and chopped, and boiled with rock sugar and osmanthus * * * to make hawthorn cake, which is soft and delicate, sweet and sour, and healthy. You can also cut the hawthorn into small pieces after removing the core and stew it with tremella, which can not only strengthen the spleen, but also help relieve the symptoms of autumn dryness such as thirst and dry throat. Hawthorn and lotus leaf can also be decocted twice to make fruit tea, which is suitable for various types of fatty liver.