Protein and amino acids in kelp and ribs are very rich, which can quickly replenish physical strength. Kelp is a typical "alkaline food" and ribs are "acidic food". The combination of the two can make the human body achieve "acid-base balance".

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food

500 grams of ribs

Dry sea knot 20g

Proper amount of salt

Sichuan pepper

Ginger quantity

Octagonal 1

Proper amount of soy sauce

Proper amount of vinegar

Braised kelp with ribs:

Cut fresh ribs into pieces and rinse them with boiling water.

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2. Soak dried kelp and wash it for later use.

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3. Put the ribs in a soup pot, heat the water until it is 3 cm higher than the ribs, add the chopped ginger and aniseed, and cook on low heat 1 hour; Then add kelp knots, cook for 30 minutes, add salt, vinegar and soy sauce, and continue to simmer.

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4. finished products.

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skill

1, according to personal taste, you can add radish or potato to stew together;

2. Soak dried kelp with rice washing water in advance;

3. Prepare a little Jiang Mo, and add your own taste when eating, which will be more delicious.