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How do men lose weight and whiten?
1. When you want to sleep, put cucumber on your face. After a few minutes, a month, your face will be white and tender.

2. After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean.

Get up and drink 2 glasses of water every day, one of which can clear the stomach with some salt.

Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.

Wash your face with warm water first, then wash your face with cold water, your skin will become clean and your pores will become smaller.

6. Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean.

7. After washing your face every night, pour Yakult on a cotton pad and apply it directly on your cheeks, even on your forehead and chin. This will not only remove spots but also whiten your skin, because the dosage is only about one-sixth of Yakult's.

8. Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.