Ingredients: strawberry, kiwi fruit, honey, lemon juice, ice cubes and water.
Exercise:
1) Cut strawberries and kiwifruit into small pieces and put them in a blender;
2) Add appropriate amount of honey, lemon juice and ice cubes, and pour appropriate amount of water;
3) Stir well, then pour into a cup for drinking.
2. Peach iced tea
Ingredients: peach, green tea, honey, ice, water.
Exercise:
1) Cut peaches into small pieces and put them in a blender;
2) Brew the green tea, let it cool and pour it into a blender;
3) Add a proper amount of honey, ice cubes and water, and stir evenly;
4) The beverage can be filtered to remove dregs, and then poured into a cup for drinking.
3. Watermelon and mint drinks
Ingredients: watermelon, mint leaves, lemon juice, honey, ice cubes and water.
Exercise:
1) Cut the watermelon into small pieces and put it in a blender;
2) Add a proper amount of mint leaves, lemon juice, honey and ice cubes, and pour in a proper amount of water;
3) Stir well, then pour into a cup for drinking.
4. Pineapple and coconut juice drinks
Ingredients: pineapple, coconut milk, lemon juice, ice cubes and water.
Exercise:
1) Cut the pineapple into small pieces and put it in a blender;
2) Add appropriate amount of coconut juice, lemon juice and ice cubes, and pour appropriate amount of water;
3) Stir well, then pour into a cup for drinking.
5. Mango milk drink
Ingredients: mango, milk, honey, ice cubes.
Exercise:
1) Cut the mango into small pieces and put them into a blender;
2) Add a proper amount of milk, honey and ice cubes and stir evenly;
3) The dregs can be filtered and poured into a cup for drinking.
6.grapefruit orange juice drink
Ingredients: grapefruit, orange juice, honey, ice cubes.
Exercise:
1) Cut the grapefruit into small pieces and put it in a blender;
2) Add an appropriate amount of orange juice, honey and ice cubes and stir evenly;
3) The dregs can be filtered and poured into a cup for drinking.
7.blackcurrant apple drink
Ingredients: blackcurrant, apple, honey, lemon juice, ice cubes and water.
Exercise:
1) Cut the blackcurrant and apple into small pieces and put them into a blender;
2) Add appropriate amount of honey, lemon juice and ice cubes, and pour appropriate amount of water;
3) Stir well, then pour into a cup for drinking.