As people get older, the age of various functions of the body will also increase. Like it or not, aging is a problem that women must face. How to delay aging is a lifelong career for women.
At each stage, the focus of women's self-care is different. If you want to stay young and beautiful, you must always pay attention to the changes in your body and make adjustments.
Therefore, women need bird's nest, because it can bring beauty to women and meet their different needs!
1. Adolescent women
Trapped by acne, it must be the trouble brought by adolescence! Spending a lot of money on oil control and acne removal products will not only be impracticable, but also destroy the sebum membrane that protects the skin and reduce the water retention capacity of the skin.
The main cause of acne is influenced by hormones. Endocrine disorders can easily cause skin problems. Of course, if the small intestine is blocked, constipation is frequent, and toxins cannot be discharged, the poisonous gas will attack the face in turn. Therefore, it is more realistic to find the internal tune of the root!
Eating bird's nest for a long time can improve the microcirculation of the skin and provide a good nutritional environment for the skin. At the same time, it can enhance the skin's ability to replenish water and store water, help promote fat metabolism and control water-oil balance. In addition, bird's nest can repair damaged epidermis, promote the formation of new cells and improve acne or acne marks.
2. Menstrual women
As we all know, whether a woman's menstrual cycle is normal means that she is healthy. Usually, women with normal menstruation look rosy and radiant, while women with irregular menstruation have dark yellow and rough skin and look very listless.
Women have the opportunity to detoxify every menstrual period. They can expel all the blood from the ovaries. If the menstrual cycle is abnormal, it may be due to endocrine disorders or malnutrition. Adjust your body in time to reduce some menstrual complications.
Women with irregular menstruation can eat bird's nest to nourish yin, but in the process of eating bird's nest to regulate menstruation, please be careful not to eat some ingredients that will promote blood circulation and remove blood stasis, such as motherwort. Sanqi, etc. These will affect the effect of regulating menstruation of bird's nest, and may delay or weaken the effect of bird's nest.
3. Vulnerable and sick women
People who are weak often feel tired, tired, weak, chills, colds, colds and illness. These are usually related to daily life and eating habits.
People with poor constitution have poor spleen and stomach function. If you take a lot of supplements in a short time, they will usually become wet and sleepy due to lack of supplements, which will lead to more fatigue and listlessness. Bird's nest is not dry or greasy. Can nourish and gently regulate the spleen and stomach. You don't have to worry about eating, the effect will be counterproductive.
4. Women who often cough
Cough is one of the most popular and common daily diseases at present. Whether it is a long-term cough or a cough caused by a cold, it will affect our daily work and life. Even if you take a bunch of medicine, you can't see any improvement, but it's easy to hurt your stomach. Old diseases will not be eliminated, and new diseases will enter.
Bird's nest has always been recognized as a sacred product for clearing lung and tonifying lung! It has the functions of moistening and nourishing the lungs and entering the stomach meridian, which is helpful to relieve the symptoms of respiratory resistance and indigestion. Sticking to long-term consumption can alleviate the problems of dry throat, cough and excessive phlegm, and obviously improve the problems of lungs and bronchi.
5. Women with insomnia and dreaminess
Night is the most comfortable time for women. We can use sleep to rest and recover all parts of the body. However, insomnia is very annoying to women, especially menopausal women. Physical function changes, blood deficiency or yin deficiency, blood loss, fatigue and improper diet will all lead to this phenomenon.
Bird's nest can improve insomnia symptoms by balancing human endocrine system. It can provide nutrition for insomnia, help the body improve immunity, and resist fatigue and mental injury caused by insomnia.
6. Women who often stay up late
Modern fast-paced work not only makes it a habit for men to work overtime, but also makes many women a part of this list. However, staying up late for a long time is a great threat to health. Not only the skin condition deteriorates, but also the health is damaged. So, how do women adjust after staying up late?
Bird's nest is rich in active substances, which can provide energy for human activities and help restore vitality. It can effectively prevent bacteria from invading human body and enhance human immunity. It can also repair skin damage caused by staying up late. Female friends who stay up late can also choose some whole wheat foods with bird's nest to help maintain the emotional stability of the brain.
7. Obese women
Everyone says that dessert is the enemy of losing weight, so most desserts are foods that women who lose weight don't consider. However, it is undeniable that most women still like to eat desserts, and forcing them not to eat will cause great pressure, which is one of the reasons why weight loss cannot be sustained.
The fat content of bird's nest is almost zero, which is undoubtedly a great benefit for those who need to lose weight.
Bird's Nest contains a large amount of active protein, which helps to supplement collagen, maintain skin elasticity, improve body curve and help shape the body.
Ok, that's all for today's sharing. If you find it useful, please forward it to more friends. If you have any health problems, you can ask me. I hope my suggestion can help your health, confusion and troubles, so that we can all have healthy bodies!