Can only eat apples
On the third night, drink a large glass of honey water to moisten the intestines.
Don't eat too much apples the day after dinner.
The diet is light. One is a one-week cycle; 1 week How to eat: Eat normally in the morning.
/kloc-eat an apple every two hours from 0/2.
Eat five
Apple meal for a week, you only eat apples for three consecutive days, and then eat normally for the next four days, losing 6 pounds a month!