Let you eat more and more beautiful fruit syrup. In daily life, many people like to drink syrup. There are many kinds of syrups, some of which are good for people's health. Let's share the fruit syrup that makes you more beautiful. Let's have a look.

Let you eat more and more beautiful fresh fruit syrup 1. First, hot food mango coconut juice black glutinous rice: hot food especially warms the stomach and benefits qi and blood. Mango is sweet and delicious, and it is eaten with black glutinous rice, with rich coconut flavor and warm blood. The smoke is hard and tastes good. Because mango meat is wet and poisonous, when cooking this syrup, you can dry the boiling water with mango core first, add black glutinous rice after picking it up, and then add mango meat and coconut juice after boiling, which is more healthy and beneficial.

2. Green Apple (Apple Food) Stewed Aloe (Aloe Food) (Aloe Products, Aloe Information): Aloe has a beauty effect. Stewed with green apples, it is moist and sweet, and it also has the effects of nourishing the middle warmer, strengthening the stomach (/stomach products), nourishing the face, keeping in good health, clearing away liver heat, and moistening the heart and lungs at rest. Because aloe juice is slightly bitter, friends who are afraid of bitterness should put less (2-3 grams).

Third, fig North and South Apricot Stewed Apple: The taste of fig is sweet, and the sweetness of apple is both natural and moist. Figs have the function of clearing the stomach and intestines, and can also moisten the throat and lungs. Drinking a bowl while it is hot can relieve constipation and relieve summer heat.

4. Stewed papaya with snow ear in northern Sichuan: Sweet and smooth papaya tastes pleasant, and snow ear is also very refreshing. In addition, Bulbus Fritillariae Cirrhosae (3g) has the functions of resolving phlegm, relieving cough, moistening lung and resolving hard mass, which is fresh and delicious.

5. Stewed papaya and Sydney with fresh milk: First heat the fresh milk with sugar, then add peeled and cut papaya and Sydney, and cook for 30 minutes. Fresh milk+papaya = double whitening (whitening food) effect, with warm-hearted Sydney, it is really beautiful from the outside to the inside.

6. Stewed black fungus with fresh papaya and apricot: stewed with fresh papaya, apricot and black fungus, papaya can help digestion (digestion of food) (digestion of food and information), resist bacteria (antibacterial products), relieve fever, apricot can relieve cough and moisten lung, and black fungus can nourish yin and moisten lung, nourish stomach (/stomach-strengthening products) and produce body fluid. This sugar water tastes sweet, whether it is cold or hot. The weight of apricots should not be too much, about 10 ~ 15g. It is best that tremella is big and thick, intact and unbreakable, with yellow and white color and luster.

7. China Rana Bean Milk Soup Pills: Snow Clam Cream for tonifying kidney and essence, moistening lung and nourishing yin, and sesame soup pills boiled with soybean milk. Contains Sydney granules, which are fragrant and smoky. It works wonders for people who are weak after illness and postpartum (postpartum food) (postpartum products, postpartum information), or who are forgetful because of busy work.

8. Stewed Sydney with sea coconut: Sea coconut has the function of moistening throat. Can be eaten with sweet Sydney to relieve cough and resolve phlegm. Needless to say, smokers had better drink!

Nine, fresh Sydney North and South apricot stewed snow ear: The protagonist is also stewed snow ear, but the supporting role is changed to Sydney, which makes the whole stew more moist and can clear heat while quenching thirst. When you are upset, use this to clear your heart. It's good.

The efficacy and taboo of fresh fruit syrup 2 makes you eat more and more beautiful hawthorn brown sugar water.

Effect of hawthorn brown sugar water

1, brown sugar hawthorn water can prevent and treat cardiovascular diseases, and has the functions of dilating blood vessels, increasing coronary blood flow, improving heart vitality, exciting central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation.

2, brown sugar hawthorn water also has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on traumatic injury. It is very suitable for women with irregular menstruation caused by cold constitution, stagnation of deficiency and cold, poor circulation of qi and blood, delayed physiological period and less menstrual flow.

3. Flavonoids, vitamin C, carotene and other substances contained in brown sugar hawthorn water can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.

Taboo of hawthorn brown sugar water

1. Hawthorn brown sugar water has dietotherapy effect on irregular menstruation, but it should be drunk and conditioned on weekdays, and it is best to skip the physiological period, that is, it is not recommended to drink Hawthorn brown sugar water during the physiological period.

2. In addition, this prescription is not recommended for patients with hyperacidity, gastrointestinal weakness and gastritis.

3. Even if the gastrointestinal function is sound, if this prescription is used as a prescription for dietotherapy every day, then the total amount per day is not necessary. If it is fresh hawthorn, it is recommended not to exceed 10 tablets per day.

Practice of hawthorn brown sugar water

Exercise 1

1. Wash hawthorn and remove the core.

2. Put hawthorn, brown sugar and two bowls of water in a small pot, and the last two bowls of water can be eaten as one bowl of water.

Exercise 2

1, hawthorn is washed and pitted.

2. Put hawthorn and brown sugar into the stew and add water.

3. Put it in a steamer and stew for 30 minutes.

Exercise 3

1, hawthorn washed, pedicled and pitted.

2. Put a proper amount of water into the pot, then pour the hawthorn and cook for 15 minutes.

3. Pour out the hawthorn water while it is hot and add brown sugar.