Duoyan Zheng was born on1October 27th. At present, she is 162 cm tall and weighs 49 kg. She is the mother of two children (14 years old and 15 years old). After marriage, from a slim figure of 48 kilograms to a bloated figure of more than 70 kilograms, she began to lose weight and returned to a bodybuilding figure of 49 kilograms, so she was known as a "miracle figure", "healthy figure and beautiful hot mom".
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Little Red Riding Hood Weight Loss Exercise:
Little red riding hood and little grey riding hood are both slimming exercises, which belong to relatively high-intensity exercises and can achieve the function of slimming and shaping. Little red riding hood is the first set, and little grey riding hood is the second set. Relatively speaking, the exercise intensity of the second set is not as strong as that of the first set. If you are just starting to lose weight, Little Red Riding Hood works best.
The intensity of street dance (Little Red Riding Hood) consumes the most calories and has the best fat-reducing effect in the whole Duoyan Zheng slimming exercise. People who practice Duoyan Zheng's weight-loss exercises will find street dance practice (Little Red Riding Hood) very tiring, especially in the final stage. Don't give up at this time, you can stick to it by biting your teeth, and you will gain a lot of sense of accomplishment at the moment of completion.
Duoyan Zheng's hip exercise is good for the hip joint, which helps to keep the hip flexible and improve your athletic ability. Hip exercise is an effective action to lose weight in Duoyan Zheng's weight-loss exercises. When practicing, you must concentrate on practicing and ensure that the movements are in place in order to lose weight effectively.
Baidu Encyclopedia-Duoyan Zheng