This is a good way to lose weight. I once lost 0 Jin with this, and I didn't even have diarrhea. This is healthier. You can use the main seasoning in this French dish instead of salt, and use it in the pickling process or salad dressing. Excessive sodium can lock up water in the body, so using less salt can prevent obesity. Before baking, put a tablespoon of dried tarragon leaves on the chicken. Or put a spoonful of chopped fresh tarragon leaves into an ounce of plain yogurt, add a spoonful of mustard sauce from Dijon, France, and stir to make a delicious dipping sauce.