Vegetables and fruits are foods containing cellulose. Eating them every day can help you lose weight. There is no problem with fruits that you often eat every day, such as apples, bananas, pears and other fruits. Vegetables can eat leeks, cucumbers, tomatoes and so on. Eat more lean meat such as vegetables and fish and shrimp every day for lunch. Try to eat a fruit at around 3 pm or eat fruit for dinner. If you want to lose more weight, you can use Zulimei. It really loses weight quickly. !