Cucumber is sweet and cool. Has the effects of clearing away heat and toxic materials, promoting diuresis and reducing swelling. It is helpful for people who have cough, dysphoria, sore throat and are prone to oral ulcer, and is very suitable for people who have just caught a cold with sore throat. Cucumber can be eaten raw or cooked, which has the functions of clearing away heat, relieving sore throat and removing annoyance.
Pears can help detoxify organs, purify the body, soften blood vessels, promote blood circulation, transport calcium in blood to bones and enhance bone calcium. But eating pears must be chewed slowly in order to be better absorbed and utilized by the digestive tract and play its due role. Sweet and slightly sour, cold and non-toxic, it can relieve cough, moisten lung and cool heart, diminish inflammation and reduce fire, resolve phlegm and relieve hangover.
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The benefits of drinking pear juice:
1, Runfei Qingzhao: Pear juice is sweet and sour, and has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good curative effect on dry throat, itching, pain, hoarseness and thick phlegm.
2, promote gastrointestinal peristalsis: pear juice is rich in dietary fiber, which is the best "cleaner" for the stomach. Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating. Moreover, drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, so that a large number of harmful substances accumulated in the body can be discharged and constipation can be avoided.
3, nourishing yin and clearing heat: pears have the effect of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis and cirrhosis often drink some pear juice.
4, nourishing yin, moistening dryness and expelling wind: pears have the effect of moistening dryness and expelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little phlegm. Drinking one or two glasses of pear juice every day can relieve dryness.
5, relieve throat irritation: smokers drink pear juice, which can reduce the irritation of harmful substances in cigarettes to the throat and respiratory tract.
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