2. Xiaomi jujube porridge: Xiaomi jujube porridge is suitable for dark yellow facial skin caused by deficiency of heart and spleen blood. Regular consumption can improve dark yellow facial skin.
3. Tremella and red dates: suitable for people with qi deficiency and dark yellow complexion, which can eliminate facial spots and make the face tender and white.
Eating a tomato every day can prevent tanning, fade facial spots and have antioxidant effect. It can be said that tomatoes are a good beauty product.
5. Coix seed soup can replace the usual drinks. If you drink it regularly, you can benefit water, eliminate edema and whiten your skin. Usually, it is recommended to eat lemon at night, because lemon is a photosensitive food, and it will grow spots when eaten during the day.