Haha, let's try it now. Please let me know if there are any results. There are many ways to lose weight, including fitness. In the end, the most comfortable thing is fitness and weight loss (I went on a diet during exercise, but finally stopped dieting and rebounded a little, but my figure was obviously much better), so the method of feeling cheerful should be good. Just try it. Anyway, I'm not afraid of being fat for so many years.