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What ancient dances are suitable for beginners?
The ancient dances suitable for beginners include butterfly dance, twelve horse dance and wax dance.

Le farfalle

Fengning Butterfly Dance is popular in Bajianfang Village, Heishanzui Town, Fengning Manchu Autonomous County, Chengde. It is a folk dance that Manchu people like very much.

Fengning butterfly dance not only reflects the Manchu people's demand for cultural life, but also reflects their fierce riding and shooting personality characteristics, reflects the Manchu people's psychological needs, and is the reproduction of Manchu character.

As a traditional folk performance, Butterfly Dance has participated in the opening ceremony of the provincial minority games for many times and won many awards. In 2002, Fengning County was named "Hometown of Folk Art in Hebei Province" by the Provincial Department of Culture.

Twelve horse dances

Horse dance mainly imitates various movements of horses. Dancers wear horse dance costumes, imitate various movements of horses through dance expressions, and create a vivid image of horses. Some old actors are particularly involved and imitate the various movements of horses wonderfully.

Wax dance

Blessing dance of Bulang people during the festival. There is no limit to the number of dancers. Everyone is in a circle, with lighted wax bars between the middle finger and the index finger in both hands, singing and dancing, and jumping at each other. I saw dancing and candlelight, which was very interesting.

You can be accompanied by Creary, or you can not be accompanied.

Beginner's zero-based dance method;

1, learn to count eight beats

The choreography of dance movements is repeated regularly. Each group has several or eight beats, and the conversion actions in each beat are very clear. So everyone should learn and get used to counting eight beats. When teaching, the teacher will clearly tell this group of people how many eight beats there are and where to change when changing actions. Pay attention, especially when the drums and music rhythm are unclear, counting beats can help find the rhythm.

2, remember the action from the pace.

New dance moves must depend on the teacher's rhythm, combined with timing, the teacher gives the teacher a number when demonstrating, and he gives himself a number when imitating, but silently counts.

3. Remember the posture of your hand

To put it bluntly, hand posture is all about pace, that is, you don't learn hand posture. When you move your pace, your arm will swing with the market, so don't put too much energy into hand posture when learning new dance moves. You can pay attention to it and adjust your hand posture when you have time in the future.

4. Dance skills

Skills are all practiced after class. Proper use of dance skills can make dance works produce wonderful effects in the process of presentation.

Step 5 perform the dance perfectly

If you don't want to be a beginner forever, then every dance movement should be practiced repeatedly, so that every movement can be done stably. When music is playing, the heart is no longer counting beats, but when every cell of the body is dancing, dance can be perfectly interpreted.