Moxibustion diet
When the body is overburdened, the accumulation of fat will cause obesity, which will lead to various bad diseases. People's fatness depends on the number of fat cells in the body and the lipid content in fat cells. Most people who start to be obese in adulthood are cell hypertrophy, and there is no obvious increase. People's fatness depends on the number and quality of fat cells in the body. Moxibustion stimulates acupoints, adjusts the balance of functions of meridians, qi and blood, viscera, promotes gastrointestinal peristalsis, reduces the absorption of fat, increases its excretion, and achieves the effect of losing weight.
Pay attention to 7 points in moxibustion to lose weight.
1. Keep calm before moxibustion. After great anger, great joy and great sorrow, it is not appropriate to moxibustion immediately.
2. After moxibustion, you should be optimistic and cheerful, carefully nursed back to health, abstain from prostitution, don't be overworked, and be light and vegetarian, which will help the curative effect.
3. Be patient with moxibustion, don't rush for success, moxibustion takes a long time, and you must have the confidence to persist for a long time in order to receive unexpected results. We must persevere in medical care.
4. Moxibustion can be done in the morning and afternoon, and there is no need to avoid food on sunny days. Moxibustion is better for insomnia at night.
5. There is generally no adverse reaction of moxibustion. However, due to different constitutions and symptoms, there may be reactions such as fever, fatigue, dry mouth and general discomfort when moxibustion is started. Generally, it will disappear if moxibustion continues.
6. Avoid catching cold after moxibustion. Dressed neatly in autumn and winter, the sweat on my body disappeared before going out. After moxibustion in spring and summer, we should also pay attention to keeping warm. Don't take a bath on the day of moxibustion to avoid catching a cold.
Through this article, we learned the method of weight-loss moxibustion. In modern times, everyone regulates the sub-health state through moxibustion. Sub-health problems, including backache, insomnia and dreaminess, and irregular menstruation of women, can be adjusted and alleviated by moxibustion. Moxibustion is also a Chinese medicine therapy. Interested friends can try it.