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What happened to those girls who went on a diet to lose weight?
Losing weight desperately is a kind of harm to the body. Blindly pursuing rapid weight loss will eventually lead to physical weakness and may rebound. I have two such friends around me.

My high school classmate didn't pay much attention to her studies in those days, but she really devoted her mind to losing weight. In high school, everyone generally stayed, and there was no family to take care of her. She ate meals from her aunt in the canteen every day. Originally, her nutrition was very unbalanced. She had to diet to lose weight. She usually only eats vegetables and doesn't even drink porridge.

In this way, after half a year, her menstruation stopped and her face became like a regular dish. Later, one morning, I got up and ran, ran and fainted directly, and was rushed to the infirmary by the teacher. Finally, she was sent to the hospital. The doctor advised her to take a year off from school and go to school when she was well.

There is also a college classmate. She is no longer fat, but her weight is still healthy, but she is a little fleshy compared with that slim girl. In particular, my boyfriend likes the kind of girl who harvests bamboo poles, so he began to diet and lose weight, strictly following the behavior of eating only one breakfast every day.

I, a college classmate, didn't last as long as that energetic high school student in those years. Just over a month. Because of weakness, he entered the infirmary and was forbidden to go on a diet by the school doctor. She just got over it. It's really not cost-effective for a man to let his health slip away, so she gave up this behavior and became a lively and healthy little girl again.

Girls want to have a good figure. This request is not too much. Proper weight loss can make us better, but the premise is that our concept is correct, and any weight loss behavior must be carried out under the premise of maintaining health!