Question 2: Why do you keep shaking? What is the reason! There are many reasons for shivering, such as cold, fear, anger, happiness, excitement and so on. Tremor is a function of human internal environment control system. There is a tiny brain tissue behind the eyes, called hypothalamus, which is responsible for controlling body temperature. Tremor is a way for the hypothalamus to keep the body warm. When the body gets cold, trembling can make the body release energy (on the contrary, when the body gets hot, trembling can make people sweat).
When a person has a fever, the signal from the hypothalamus will further heat the body, thus trying to kill harmful bacteria. This process is like this: the body contracts the subcutaneous blood vessels close to the skin, while other blood vessels relax, allowing blood to flow to the infected site. Blood is therefore far away from the surface of the skin, so you will feel cold. In order to replenish calories, the thyroid gland will start to contract muscles, which will lead to trembling.
If people are frightened, they may also tremble. For example, when you come home from a late movie, suddenly someone comes out of an alley, and you will be scared. Your brain will release adrenaline to your whole body, making you ready to fight or escape from the scene. In either case, your body is in a state of high tension. When the body is in a state of panic, its performance is very similar to that when the body is cold. Your blood running off the surface of your skin will make you tremble. In an emergency, there is another obvious advantage of blood flowing from the skin surface, that is, even if it is injured, it will not bleed too much.
Question 3: Why does the body often tremble? What caused it? First, do more sports activities such as running, running in circles, scurrying and swimming. These activities are one of the effective measures to resolve bad emotions. Second, bask in the sun. Miao Lei, a famous psychiatrist, pointed out that sunlight can improve the condition of patients with depression. Third, eat bananas. Professor Padel, a German nutritional psychologist, found that bananas contain a substance that can help the human brain to produce serotonin, which can reduce the secretion of bad hormones and make people quiet and happy. Fourth, cry loudly. Find a quiet place and cry loudly. Japanese psychologists have found that this kind of crying can let the depressed psychology be freely vented, and at the same time, the toxins produced by bad emotions can also be "cried out". Have a good sleep. Sleep helps to overcome bad emotions and calm down. I will feel much better when I wake up. Sixth, listen to music. Music can make the brain produce sedative substances, but we should pay attention to choosing the right music. Seven, appreciate flowers and plants. The color and smell of flowers and plants can mediate emotions. Eight, view the mountains and rivers. Green mountains and green waters, singing and dancing, will put you in a beautiful situation and make you feel "happy". Nine, play with puppets. Stick the puppet with the name of the person or event that makes you unhappy, and then hit it hard. After that, people will no longer feel depressed, and their mood will naturally get better. Ten, take a bath. Shower can produce an active molecule that soothes nerves when taking a bath. When you are unhappy, you might as well take a bath and then relax. There is a saying in Chinese medicine that anger hurts the liver, and it hurts the body, thinking hurts the spleen, and it hurts the kidney. In other words, positive emotions such as stability and happiness are conducive to the normal activities of internal organs and glands of the body and enhance the body's resistance. The ups and downs of bad emotions such as irritability, anger and ecstasy will cause the disorder of physiological activities of the body and lead to the dysfunction of the immune system. In addition, a good mood is also conducive to improving memory, attention and establishing good interpersonal relationships. Middle school students' emotional reaction is strong and easy to change, and they often fly into a rage or get carried away because of some trivial things. Therefore, middle school students must learn to control and adjust their emotions. In addition, you can also: 1 look for the reasons for being in a bad mood. When you are depressed or worried, don't let it go on. The key is to find out the reason, whether others misunderstood you or did something wrong. Find out the crux of the problem and then try to deal with it. If you can't find the reason, then you may be in the "low tide" or "dangerous period" of your emotional cycle, or you may be affected by the weather and other environments. It will be fine after a while. Roland from the University of Pittsburgh Medical Center? A study by Professor Dahl found that lack of sleep has a great influence on our mood. He said, "For people who don't get enough sleep, those annoying things can affect their mood more." Take a deep breath. When you are too nervous and afraid, you can relax your body to relieve your psychological tension. You can take a deep breath and then exhale slowly. This process can quickly relax your muscles. At the same time, keep hinting at yourself "relax, relax" and spend a few minutes focusing on interesting things. These steps can be repeated until some bad emotions are alleviated. This method of deep breathing is very simple, and can be repeated many times, whether in imagination or in actual situation. This relaxation method was invented by Bouguer in 1972. 3 divert attention. When emotions react, there is a strong sense of excitement in the mind. At this time, if one or several new excitement points are established, the original advantage center can be offset or diluted. Middle school students are in a period of intense emotional changes, and it is easy to get angry about some small things. Suppressing anger is harmful to your health, and letting it vent will harm others and yourself. It is better to avoid it for a while, let yourself calmly analyze and find a more suitable solution. For example, when an exam is not ideal, you don't have to sigh and blame yourself all day. You can play ball games, take a walk or do some other relaxing activities, such as listening to your favorite music to relax your mood, and then objectively analyze the reasons for the failure, so as to strive for a good result next time. 4 vent your emotions appropriately. Maintaining emotional stability does not mean that you are indifferent to anything and have no emotional response, but that you have no uncontrollable seizures. Emotions and sorrows are human nature. You will cry when you are sad, and you will be happy when you are happy, but you should behave appropriately, not too much or too long. For example, the death of a loved one is a sad thing. Holding back from crying is harmful to your health. Tears can take away harmful substances in the body and relieve sadness and tension. But if you cry endlessly and continuously, it belongs to nothing >>
Question 4: What is the reason for shivering all over? What medicine should I take to lower my blood sugar? Let's go to the hospital.
Question 5: What is the reason for the sudden trembling? Cold, excited, affected, neurotic.
Question 6: What is the cause of body trembling? There are many possible ways of body trembling, and the common ones are as follows.
Hunger leads to imbalance of metabolism and consumption, which reflects weakness.
Nerve conditioned reflex, if it often trembles, may be pathological, so it is recommended to go to a hospital for examination.
Abnormal environment * * *, suddenly entering a strange environment, especially the cold environment, will lead to body trembling.
Question 7: What makes people tremble? Tremor is a function of human internal environment control system. There is a tiny brain tissue behind the eyes, called hypothalamus, which is responsible for controlling body temperature. Tremor is a way for the hypothalamus to keep the body warm. When the body gets cold, trembling can make the body release energy (on the contrary, when the body gets hot, trembling can make people sweat). If people are frightened, they may also tremble. For example, when you come home from a late movie, suddenly someone comes out of a street, and you will be shocked. Your brain will release adrenaline to your whole body, making you ready to fight or escape from the scene. In either case, your body is in a state of high tension. When the body is in a state of panic, its performance is very similar to that when the body is cold. Your blood running off the surface of your skin will make you tremble. In an emergency, there is another obvious advantage of blood flowing from the skin surface, that is, even if it is injured, it will not bleed too much.