Spicy squid with iron plate 1. Peel off the outer black robe of a whole fresh squid, drag off the head, remove the internal organs and cuttlefish sheath of the abdomen, cut the eyes of the big squid with scissors, and then clean them. 2. Drain the washed squid body and head, put it in soy sauce and 10g oil for 20 minutes, evenly coat it with starch, put it in 60% hot oil, soak and fry for 3 minutes until the skin is crisp, and control the oil and replenish water. 3. Put the big squid with good oil control on the slate, cut the belly and tail into squid rings with an interval of 1 cm, and then put them into the plate together with the head. 4. Leave 20g of oil in the pot. When it is 70% hot, add garlic Chili sauce, sugar and10g oil, and stir-fry evenly with low fire. Then pour chopped red pepper, chopped green pepper, chopped coriander, chopped onion, salt and chicken essence to make garlic Chili sauce. Take the pot while it is hot. 5. Burn the stainless steel plate for 3 minutes. After taking it off, put the big squid cut into small pieces on the steel plate, and serve with fried garlic paste and Chili sauce.

The characteristics of roast duck: attractive color, tender meat, mellow taste and full of umami flavor. Raw materials: old duck 1500g. Seasoning: 50g of garlic seeds, 50g of pepper and 50g of edible oil, 50g of pepper10g of salt10g, 5g of chicken essence and turmeric powder, and 30g of homemade duck sauce. To make 1, first cut the water duck into 8cm grids to collect water. 2. Put ginger slices into a pot, add turmeric powder, add homemade duck sauce, salt, chicken essence and white pepper, and press in a pressure cooker for 8min. 3. Add cooking oil to the pot, add pepper and garlic seeds, then pour the pressed duck meat and simmer for 3 minutes. 300g of green pepper, garlic 100g, ginger 65438 g, oil onion 65438 g, spicy sauce for hot girls 30g, white pepper 15g, peanut butter and salt 5g, chicken essence 4g, monosodium glutamate 2g, bone soup 20g and fresh soy sauce 50g. Making is very important: the proportion of homemade duck sauce must be controlled.

Sakyamuni Snow Crab Salad Ingredients: 3 Sakyamuni, snow crab slices 150g, orange meat. Seasoning: salad dressing and black caviar. Practice: 1. After obliquely cutting the fruit of Sakyamuni, dig out the fruit inside and cut it into hard particles. 2. Slice the snow crab tenderloin into filaments, then mix it with Sakyamuni and salad dressing, put it in a yellow butter shell and decorate it with a little black caviar, put it in a plate, and put some orange meat in the middle of the dish.