In China, women rarely wear a waist. However, since the Middle Ages in Europe, it has been very popular for women to wear girdles when they go out. At present, the corset underwear on the market is also made according to the European fashion trend.
From the perspective of health care, girding the waist does more harm than good to the body.
Childless women often wear corsets, the most serious consequences will lead to infertility, because the high elasticity of corsets directly oppresses abdominal organs, which will seriously lead to the organs being squeezed and deformed.
Some corsets are delicate in texture and have poor air permeability. If you wear it for a long time, it is prone to eczema and some skin diseases.
After wearing a corset like you, you seldom hear cervical pain. It may be because the lumbar spine in the corset is related to cervical pain. Maybe it's because your cervical vertebra is tired. Sleeping is more painful. Maybe the pillow pad is not the right height. This may cause more pain in the cervical spine.
Try to lower the height of the pillow. When you put the pillow, put your whole neck on the pillow. Relax your neck. You can also ask your family to replace your neck muscles. See if there's any relief.
As for the neck pain caused by waist binding, don't be afraid. Don't wear it yet.
I would like to ask people who have used girdle, is girdle effective? Is it harmful to your health? -A hundred.
In order to avoid deformation, postpartum mothers mostly choose to use abdomen reduction. It is not easy to use abdominal rhytidectomy immediately after delivery, and the time of abdominal rhytidectomy is different at different times. Abdominal contraction can help the body recover and shrink the waist and abdomen.
So how to use a good binding tape? Precautions for using binding tape? In order to avoid deformation, postpartum mothers mostly choose to use abdomen reduction. It is not easy to use abdominal rhytidectomy immediately after delivery, and the time of abdominal rhytidectomy is different at different times. Abdominal contraction can help the body recover and shrink the waist and abdomen. So how to use a good binding tape? Precautions for using binding tape? First, how to use the corset in order to ensure comfort, we can wrap a soft towel first, and then tie the corset.
Gather the loose meat on both sides to the middle of the stomach with both hands, and then gather the fat in the lower abdomen. After all of them are folded, please ask your family to help you hold them down and wrap your abdominal belt. The front is wound from the pubic bone, and the back is at the height of the coccyx, so wearing * * * will not hinder us from going to the toilet. In the process of winding, we must pay attention to flatten the corset to play a fixed role, so that the corset will not slide at will, and it is best to turn it around and a half, so as to improve fat at any time and achieve better slimming effect.
II. Precautions for using corset 1. Pay attention to material selection. Some abdominal belts are made of chemical fiber and have the function of * * *.
Using this kind of abdominal belt is not only uncomfortable, but also often accompanied by unpleasant smell, which will cause skin and respiratory problems. When choosing a tummy belt, be careful not to follow suit, be greedy and cheap, and easily use inferior tummy belt.
2. Avoid binding too tightly. Especially the bulky abdominal straps and gauze bandages, mothers are most likely to tie them too tightly when using them.
This is not only uncomfortable, but also affects blood circulation, oppresses the gastrointestinal tract and internal organs, and affects postpartum recovery. 3. Avoid using it for too long.
Some mothers wear it 24 hours a day to enhance the effect of tummy tuck, which is unscientific. Wearing the abdominal belt for too long will affect blood circulation, which may lead to back pain, hemorrhoids and other dangers.
Generally, the high-quality abdominal belt can be worn for about 8 hours every day, and the tightness should be moderate. It is best not to use it when sleeping at night. 3. When should I use the corset? No matter whether the parturient is delivered naturally or delivered by caesarean section, their pelvis will be widened due to the increase of hormones, so as to prepare for a natural delivery.
However, the study found that the female hormone did not decrease within 42 days after delivery, and the pelvis still had good plasticity. Therefore, applying appropriate external force to the pelvis within 42 days after delivery can effectively help the pelvis return to the prenatal state.
That is to say, it is different from the recovery state of female abdomen. The above describes how to use the binding tape, and the effect is very good. Pay attention to the selection of materials when using the binding tape to avoid binding too tightly and for too long. The recovery state of the abdomen is different, and the pelvis can only be effectively recovered in this period of one month.
What are the disadvantages of girding?
Although waist-binding originated in Europe, with the improvement of women's requirements for body curves, waist-binding, waist-sealing and abdomen-binding products are favored, especially in China.
Although it is human nature to love beauty, internal organs, blood circulation and even ribs will be affected by external forces and "seal" the waist, especially women who wear corsets for a long time. 1. Persistent visceral injury.
Interfere with the normal physiological function of internal organs. For example, it will interfere with abdominal breathing and gastrointestinal function, and affect the discharge of food from the stomach to the intestine.
If the waist is tied with a belt for a long time, it will not only affect the natural opening and closing of the lungs, but also prevent the abdomen from being tied with a belt for a long time, resulting in insufficient oxygen supply to all organs of the whole body, affecting the development of body length, and causing various problems, such as headache, dizziness, and poor breathing. Waist girdling will also affect the digestive function of the human body, because waist girdling can't make the intestine move normally. When it is blocked, the food you eat can't be completely digested, which will lead to indigestion, affect your health and limit your ability to absorb nutrients.
Through continuous waist-binding, it will also affect renal function. Because of the compression behind the waist, the kidney can't move normally, the kidney shrinks, it is difficult to urinate after the kidney is affected to some extent, or it causes spontaneous urination to be out of control, causing urine discomfort. 2. The ribs are deformed.
/kloc-in Europe in the 0 th and 9 th centuries, many people died because of waist binding, and the ribs were over-compressed, thus puncturing the liver. The most typical scene is reflected in the movie, that is, Scarlett, the heroine in Gone with the Wind, grabs the bedpost hard and asks the maid to help her tie her waist a little thinner.
3. malnutrition. 4. Causes uterine displacement.
It has been pointed out that people who squat down to do things or often cough will increase abdominal pressure, relax the tissues around the uterus, and lead to uterine prolapse, which will adversely affect future fertility. 5. Obstructing blood circulation will hinder blood circulation in the waist, thus affecting the lack of blood supply to the human body and even affecting the development of body length. Over time, it will lead to memory loss and dizziness.
Especially women who often work standing, such as salespeople, hairdressers, weavers, etc. Excessive waist-binding will cause abdominal blood vessels to be squeezed, and the venous blood return of lower limbs will be blocked, thus causing varicose veins of lower limbs, which will not only affect the appearance, but also make the lower limbs feel numb. Doctors at Wuzhou Women and Children's Hospital in Beijing said that once varicose lower limbs were injured, the wound healed much slower than normal people.
From this point of view, girding the waist is not a good means to shape beauty. If you really want to have a beautiful curve, you might as well exercise more and do waist exercises to reduce body fat accumulation.
It is especially necessary to remind adolescent women that girdling will not only affect the normal development of tissues and organs, but also lead to abnormal development. It can be seen that girdling is not desirable.
Does wearing a waist seal for a long time have an effect on the body?
Long-term wearing waist-binding underwear, or excessive waist-binding, is harmful to your health.
1, waist binding can compress abdominal aorta and inferior vena cava, and hinder blood circulation of abdominal organs; 2, the waist is too tight, affecting the diaphragm movement and the ups and downs of the chest and abdomen, making breathing not smooth enough; 3, the waist is easy to oppress the internal organs. Because the slimming clothes tightly wrap the abdomen and oppress the kidneys, spleen, liver, stomach, intestine and other organs in the abdominal cavity, the internal organs and their nervous systems are in a state of tension for a long time, which is not conducive to health, and will lead to gastrointestinal dysfunction and weakened digestive system, thus causing constipation. 4, the waist circumference is too large, there may be hidden dangers of infertility, endometrial prolapse and irregular menstruation.
A developing girl is not suitable for girding her waist because her body organs are not fully developed. Due to the influence of uterine dilatation during pregnancy, postpartum women usually need 6-8 weeks to recover on their own, so it is not advisable to gird their waist too early.
Is wearing a girdle harmful to your health?
What harm does girdling do to the body? Many young women want to have a slim waist and tighten it with a wide belt.
In fact, such "seeking beauty" has many harms, which can be mainly summarized into seven kinds. First, it hinders blood circulation.
The belt is too tight to compress the vena cava below the abdominal aorta, blocking the blood circulation system of the human body into upper and lower parts. When the heart contracts, the front and rear loads increase, blocking the venous blood return, and the brain, heart, lung, liver, kidney and other important organs have insufficient blood supply for a long time, which affects growth and development, leading to low memory and poor academic performance. After middle age, it is easy to suffer from hypertension, coronary heart disease, heart failure and Alzheimer's disease. The second is to affect abdominal breathing.
Abdominal breathing is the main way of breathing in women. Abdominal breathing is inhibited and lung ventilation is insufficient, which leads to long-term insufficient oxygen supply to all organs and tissues of the whole body, which affects growth and development, brain function and dizziness, and often suffers from respiratory infection and pneumonia. Three, lumbar, lumbar muscle injury, deformity and degenerative diseases.
The 3rd-5th lumbar vertebrae are subjected to long-term belt compression and friction, and local ischemia and hypoxia are prone to injury, dislocation, hyperosteogeny, low back pain, lower limb pain, numbness and edema. If the sciatic nerve is compressed, it will cause sciatica.
Fourth, it restricts the peristalsis of the gastrointestinal tract. Intestinal peristalsis is blocked, blood circulation in the upper abdomen is blocked, intestinal mucosa is in a state of congestion for a long time, and the ability to digest and absorb food is weakened, which is prone to malnutrition anemia-commonly known as "verticillium wilt".
In addition, it is easy to cause abdominal distension, indigestion, loss of appetite, chronic gastritis, gastric and duodenal ulcers, constipation, intestinal obstruction and so on. 5. Renal function is impaired.
After the compression of both kidneys, the blood in the kidneys forms obstacles, and diseases such as kidney atrophy and kidney wandering are prone to occur. Insufficient blood perfusion affects renal function, and toxic metabolites such as urea, ammonia and creatinine in blood are difficult to be discharged in time, leading to uremia.
Six, cause stress urinary incontinence and urinary tract infection. After the bladder is squeezed, the inclination with the urethra increases and straightens, resulting in uncontrolled urine and spontaneous overflow.
The position of bladder and urethra becomes straight, and bacteria go up along urethra, causing cystitis and urethritis. Seven, infertility and uterine prolapse.
After the adolescent girl girds her waist, the uterus develops slowly because of insufficient blood supply, and even stops developing, becoming the so-called "naive uterus". Pelvic congestion is easy to form "pelvic congestion syndrome" due to the compression of waist and abdomen, which leads to reproductive system infection and pelvic inflammatory disease.
* * * Postpartum girdling will leave the sequela of uterine prolapse, and the sagging uterine blood circulation is worse, and erosion often occurs after friction injury.
What are the hazards of postpartum girdling?
In order to get back in shape as soon as possible, some parturients often tie their abdomen tightly with abdominal straps after delivery, and put on bodybuilding tights when they can get out of bed, thinking that this will help to get back in shape.
Actually, this is unscientific. Postpartum girdling will not help to relieve abdominal wall relaxation. On the contrary, due to the sudden increase of pressure outside the abdominal wall after delivery, the supporting force of pelvic floor supporting tissues and ligaments to reproductive organs is reduced, which is easy to lead to uterine prolapse, severe retroflexion of uterus and bulging of anterior and posterior vaginal walls.
After the normal position of reproductive organs is changed, the pelvic blood circulation is not smooth, and the local and even systemic resistance is weakened, which is easy to cause gynecological diseases such as pelvic inflammatory disease, adnexitis and pelvic blood stasis syndrome, which seriously damages the health of pregnant women. During pregnancy, the metabolic function of pregnant women is vigorous. In addition to providing nutrition for yourself and the fetus, you need to accumulate about 5 kilograms of fat, which is distributed in the chest, abdomen and buttocks to provide energy for the third trimester, childbirth and lactation. These fats will not disappear because of girdling during puerperium.