One is a cycle of three days.

Can only eat apples

On the third night, drink a large glass of honey water to moisten the intestines.

Don't eat too much apples the day after dinner.

The diet is light. One for a week; 1 week How to eat: Eat normally in the morning.

/kloc-eat an apple every two hours from 0/2.

Eat five

Apple meal a week, eating only apples for three consecutive days, eating normally for the next four days, losing 6 kg a month ~ ~ ~ ~ I hope to be adopted ~ ~ ~ ~