Want to have good skin on weekdays, must be inseparable from the contribution of sun protection. Many times, women's sun protection work is not only sun protection, but also ultraviolet protection. Because many skin problems are caused by the direct damage of ultraviolet rays, you must bring sunscreen tools when you go out. Sun protection is generally determined by the sun protection index, so sun protection is also a part of skin care and cannot be ignored.

2. Regular maintenance

As the saying goes, "There are no ugly women, only lazy women". Women must take extra care of their skin and be diligent in maintaining it. They shouldn't wait until their skin gets worse because they don't want it. If they want to maintain, it is best to have a timely maintenance, such as applying a mask before going to bed, exfoliating regularly, and spraying toner after taking a shower, which can moisturize the skin well.

Don't stay up late

Be sure to get into the habit of not staying up late, and it is best to ensure adequate sleep. No matter when, tell yourself to go to bed early for beauty sleep, so as to become beautiful. The subconscious tells itself that it will be more important than what kind of moves.

pay attention to the diet

If you are on a diet, you'd better not eat too much irritating food. Everything is healthy and green, which can ensure the skin to complete the metabolic work better. Anyway, eating well will be better and better for the skin.

Extended data:

The importance of women's skin care;

After 8 years old, with the increase of age, collagen will gradually lose, polysaccharide will gradually decrease, skin will be slack, dry, fine lines and so on. The older a woman is, the worse her ability to lock water will be, and she may even feel that her skin can't make up for it.

Once a woman reaches the age of 35, her face begins to haggard, her hair begins to fall off and her teeth begin to lose luster. By the age of 42, women's faces are even more disgraceful and their hair is gradually turning gray. By the age of 49, women's bodies are obviously aging, menstruation stops, kidney water is getting less and less, and the uterus will begin to age.

References:

What should women pay attention to in skin care? -People's Network