What are the characteristics of people with anti-cancer ability?
First of all, such people must have good living habits, including: going to bed early and getting up early, not staying up late, taking an active part in physical exercise, not smoking and drinking, having a positive and optimistic attitude and good mental conditioning ability. Because staying up late, sedentary, smoking and drinking, and negative emotions are the key factors leading to cancer.
Secondly, this kind of people must have good eating habits, including: eating a balanced diet, often eating vegetables, not being picky about food, eating on time, and not touching foods with cancer risk, such as moldy, pickled, barbecue, spicy, high-sugar, high-fat and high-cholesterol foods.
Finally, such people must have the habit of regular self-examination and regular physical examination, because in the early stage of cancer, the symptoms may be mild and inconspicuous, which is easy to be ignored. But because of these good habits, such people can find problems at an early stage and solve them in time.
The above three points are some of the most needed factors for anti-cancer. I hope everyone can understand them and put them into action, because the incidence of cancer is getting higher and higher in recent years. At the same time, we should properly understand the common symptoms of cancer in order to find and solve them in time.
Extension: The following manifestations may be signs of cancer:
? Frequent dry cough
Cough is a very common respiratory disease, but if it is dry for a long time, it will attract attention, which is probably a symptom of lung cancer. Especially for men who like to smoke regularly, they should pay more attention to frequent dry cough and must go to the hospital for lung cancer screening in time.
? yearn for
Pain is one of the typical symptoms of many cancers, because after suffering from cancer, the tumor is constantly growing, which will stimulate or compress nerves, leading to pain symptoms in many parts of the body.
? Painless lump
If you accidentally touch your neck, breasts, abdomen and chest, you should be alert. This is probably a symptom of cancer. Because there will be painless lumps in the early stage of cancer, which is a signal of cancer.
? bleed
Including bleeding in various parts of the body, such as repeated cough for a long time, cough bleeding, hematuria, bloody stool, runny nose with blood, irregular bleeding in Y channel, etc., we should be cautious. Although it is not necessarily cancer, many cancers have bleeding.
? rustiness
Speaking of hoarseness, many people's first reaction is nothing more than catching a cold, having a fever, talking too much, smoking too much and drinking too much, but few people associate it with cancer. In fact, many cancers, such as lung cancer and esophageal cancer, will cause hoarseness to varying degrees, so if this happens for a long time, you should be careful.
? Thin body
If you can't lose weight by dieting, exercise, etc. And you have a normal diet, but your body continues to lose weight. This symptom should be highly vigilant and is likely to be a sign of cancer. Because the early symptoms of cancer are not obvious, when there are cancer cells in the body, there will be unexplained body wasting symptoms.